I started the Dukan Diet back in May after having very slow results with WW. I've lost 3 stone 3lbs since I started and dropped 3 dress sizes, I'm so pleased with the new me and I have vowed never to be overweight again. The Dukan diet is a lifelong commitment as for one day a week for the rest of your life you must eat only protein, I can live with that though if it means I stay a healthy weight
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