Brown Rice Fast
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Thread: Brown Rice Fast

  1. #1
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    Default Brown Rice Fast

    I have decided to do another brown rice fast from today during which time I will eat nothing but brown rice, with a little tamari for seasoning and green tea or filtered water. I have done it before for eleven days, ten days and more commonly five to seven days. I have not yet decided how many days I want to do it for this time, will go more by how I am feeling. Have been suffering terribly recently with IBS symptoms so am looking forward to feeling better again. Feel free to join me

  2. #2
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    Good luck with that and hope u feel better soon x

  3. #3
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    There was information about an exclusion diet for IBS on this programme a few weeks ago -

    http://www.channel4.com/programmes/t...d-hospital/4od

    The person was amazed by how the symptoms decreased - and then came back again when s/he went on holiday and ate some of the foods that clearly hurt.

    xx

  4. #4
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    Thanks for the link, Sarah.
    I do enjoy a brown rice fast though

 

 

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