Never mind Lana
Good luck for next week
Angel xx
Never mind Lana
Good luck for next week
Angel xx
Do you think it might have been the rescue remedy? Does it have any calories. Best of luck for next week.
Annie x
Every time I think I've done ok I've either put on or stayed the same, then when I think I've done rubbish I lose a bit, so making no comment till I've been weighed tomorrow
Stick with it sure you'll do it next week
Helen
As soon as I saw that you had put on I immediately that that it must have been because of your rescue remedy.
You have obviously been under a lot of pressure this last week or so Lana and I think you have done so well.......in your shoes I would have probably put on half a stone not half a pound
I am sure you will shift it next week sweetie so don't worry.
Bet you are still on a high from passing your driving test anyway!
Dee
Independent Cambridge Diet Counsellor
Life may not be the party we hoped for.......but while we're here we should dance!
Well........... (walk of shame today)
I put on again... another 0.5lb... so not disasterous and I wasnt at all bothered because I syned SOOOOOOOOOO much last week and was actually expecting to have put on at least 2 - I jumped off th scales with a smile
My excess syns were
Creme egg twisted
Butterkist toffee popcorn (bag of )
6 Chocolate and marshmallow rice crispie cakes (me and belle made them and they were so lush)
Twix
Crusty bread with syrup
Cheese
Indian takeaway with nan Bread
How bad am I!!!!!! These were in addition to my allowed syns!
However, as I said I was happy last night, I think my saving grace was that I had stayed on plan with regard to my meals, i didnt mix days and still only had what I should on the right days - but had more syns then allowed.
So the last 2 weeks I have gained but on total its only 1lb on. I am going for 3 off next week. I am focused and positive today and will reamain so for the rest of the week. only 3 weeks til holiday so I cant afford to be silly now! And thats the first week I have been bad so if I can go another 7 weeks now if being good then I should lose another stone by then.
2lb to my first stone now, a bit gutting but its my own fault.
Thought i'd let you all see what a gannet I was last week and show you my excess syns naughty naughty girlie!
xxx
Big banana hugs from me!
xxx
Oh boy
You went for it big time didn't you
I really wouldn't worry about it I am sure it will come off in no time at all.
You will have to make sure you are extra careful this week though as sometimes these things have a way of catching up with you
Hope you have a good week
Dee
Independent Cambridge Diet Counsellor
Life may not be the party we hoped for.......but while we're here we should dance!
Your still doing so much better than me so i wouldn't worry about it!
I 'm just starting slimming world again, (just doing it at home) Need to evaporate a stone before a week on friday for my girlie weekend!
Monkey by Name........Monkey by Nature!
Do you think i can do it Dee? What do you suggest? Arm or leg amputation?
Monkey by Name........Monkey by Nature!
.....Like i said...... you can go off people you know!!!!! The first place my weight goes from is my boobs!
Monkey by Name........Monkey by Nature!
Weigh in tonight went really well!!
I lost 4lbs. Taking my total loss to 16lb total in 9 weeks.
I am so happy tonight. I will get a pic on here since i have lost my first stone and post to see if you can see a difference, I cant see it yet but I do feel a difference in my clothes, i think when i get to 2 stone off i will be able to see a difference.
Glad i had a good start to this week with some good nice news after the stresful few days i've had.
hope i am back on track now and continue to lose!
xx
Big banana hugs from me!
xxx
fab news lana well done hun
Well done Lana
Lana that is fab news.
I am doing cartwheels for you.......well not literally but ytou know what I mean
I am so pleased for you
Well done
Keep up the good work
Dee
Independent Cambridge Diet Counsellor
Life may not be the party we hoped for.......but while we're here we should dance!
That is great news Lana well done to you
Angel xxx
Brilliant Lana I just started my diet yesterday so I hope I can do as well as you
Emler x
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