Due to recent horrendous events in my life I have been consumed by the ficious circle of comfort eating and depression. I am desprate to lose weight, I have a huge BMI and i just dunno what to do about it.
People drive me crazy with their, "just eat healthy and exercise" speech, its not really support, its just words. Lately crisps have been my poison and now my Daughter keeps asking for crisps so i know i need to get them out of the house.
I'm so scared that i will make my Daughter a lazy over eater just like her Mummy. What slimming diets have you found that have worked for you? I'm currently not working so can't afford to join anywhere
I'll embarrass myself now and it may help boast my desire to get the weight off.......I am 5'9 and weigh 18 stone !!!!!
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