Re: 2011 weight loss thread
Originally Posted by
maisiemog
I lost 4lb this week!!!
Only kept my focus for 2 days last year and only lost a lb so already beating last year!!! Half way through my second week and still going well!!
Booked myself up for zumba every weds for the next 6 weeks so gonna have to do that now!
Aiming to have lost a stone by the end of Feb. Need to lose about 8 in total....eek!
zumba will be fab. you can burn nearly 500 cals an hour and it's fun and will make you feel good about yourself as long as you don't get stressed about not getting all the steps. just move, enjoy the music and have a laughx
if you do what you've always done, you'll get what you've always got
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