My Diet

**Minnie Minx** · 07-04-2008, 10:39 AM

reduced calorie egg mayo sandwich

xxx

**carolinel** · 07-04-2008, 10:41 AM

mmm,i've just eaten a packet of snack a jack minis - sour cream and sweet chilli - they were lovely. 5.5 syns. I was hoping they would count as a "b" but I don't think they do.

I've decided to have a green day today as I am very hungry so Pasta n sauce for lunch (2pkts!!!)

spaghetti on toast for tea. would normally have something healthier but will be in a rush tonight.

**deeb66** · 07-04-2008, 01:20 PM

Well done for making the decision Angel.....hope today is going well.

Congratulations Caroline....that is a fantastic weight loss

**angeldelight** · 09-04-2008, 06:44 AM

It is day 3 for me

AND IM STARVING AND I WANT SOME CHOCOLATE HAHA

Angel xxx

**Tatia** · 09-04-2008, 07:07 AM

You shouldn't be starving. You'll never succeed if you aren't eating enough. Eat something like fruit salad or egg on toast or even BOTH!

Since I've cut down my sugar intake, I can appreciate and savour the natural sweetness of fruits like grapes and melons. Sounds hokey, I know, but it's really true.

**Minnie Minx** · 09-04-2008, 07:26 AM

Originally Posted by angeldelight

It is day 3 for me

AND IM STARVING AND I WANT SOME CHOCOLATE HAHA

Angel xxx

i hope you're not starving yourself missus. What did i say the other day about eating a banana in the morning to kick start your metabolism and then having toast mid morning. I'm being serious angel if you don't eat enough calories you don't lose weight, you just feel tired and faint!!!!!!!! and make yourself poorly (which i don't want as we're meeting up in June)

EAT A PIECE OF FRUIT OR A SLICE OF TOAST

Little miss bossy boots

xxx

and yes i know i was shouting very loudly at you

**angeldelight** · 09-04-2008, 07:32 AM

I am eating and doing well so far

I think its just that im used to not having proper meals and just picking all day long and having take aways etc - so im finding it really hard to stick to a 3 or 4 meal routine

I would rather snack all day if that makes sense

Hope you are ok this morning ?

Angel xx

**Tatia** · 09-04-2008, 07:43 AM

Yes that makes sense. So then have 6 smaller meals a day. I usually eat about 5 times a day. 4 of them are smaller meals but bigger than snacks, if you know what I mean. Only my dinner is a full meal (sat down with husband and children at end of the day). In addition, I also have fruit or veggies anytime I want it cos I am a grazer.

**Tatia** · 09-04-2008, 07:45 AM

Sorry, I just realized that sounded a bit presumptuous of me. I didn't mean to get all food therapist on you.

**Minnie Minx** · 09-04-2008, 07:47 AM

hahahaha i tell gerty off all the time tatia (that's why she calls me little miss bossy boots)

xxx

**Tatia** · 09-04-2008, 07:55 AM

You know each other better than I do, it's allowed!

**Minnie Minx** · 09-04-2008, 08:11 AM

yeah angel is a very good friend so i get away with a lot of things lol, saying that she gets her own back like nearly getting us chucked out of ann summers and selfridges

xx

**angeldelight** · 09-04-2008, 08:14 AM

Tatia that was good advice

If you want to shout at me too of course you can haha

Theresa is a good friend and can be very mean to me - in a nice way I think ?
Sure you will soon be joining in the banter

Hey guys im still HUNGRY - I just have an urge to munch on something that I should not have

I am dreaming about food

xxx

**Minnie Minx** · 09-04-2008, 08:33 AM

well i'd suggest a small fruit salad, banana (have you noticed i eat a lot of these lol), apple and grapes, chopped up so you can munch on them while on here and with the kids

Do not eat chocolate, biscuits or crisps

xxx