2010 Weight Loss FAILED

[Tam's Tribe]

ATTENTION ALL FAT FIGHTERS

TIP OF THE DAY.......................................

If you didn't know already BUY UHT skimmed milk (sell it in every supermarket) on the same isle's as LONG LIFE milk.......It's skimmed but has the same taste/texture as semi-skimmed milk. My eldest daughter now has it to instead of semi-skimmed, she said it's "well nice" <her words not mine.

I do that I do that and she is right!!!

[Tam's Tribe]

i have a confession


went to the cinema today and had sweets and a medium coke (the coke was actually too sweet and has given me a headache )

but not going to beat myself up over it

Well Done Hebs . . . dont worry about it, dust yourself and move forward to tomorrow . . .

BUT

DO IT AGAIN AT THE MOVIES AND YOU WILL BE IN TROUBLE WITH ME . . . September is just around the corner missy . . . we went to movies and I packed the kiddies a bag of sweets and popcorn and I packed myself a fruit and some pretzels . . . PLANNING BABES PLANNING!!!

[Tam's Tribe]

yes we can do it ive done well so far i no its only half a day lol but eaten healthy and honestly not eaten any choccy/biscuits got all the w.w books out to look for inspiration so any low cal good filling food advice for a vegetarian let me no guys and do you no tam weve already made a good start by admitting how much we need to lose lol good luck

Well Done Hun . . . keep going and try and always choose healthy food that you love so you do not feel deprieved . . . its like I discovered that I dont actually like lettuce but I LOVE roasted veggies so I would rather have that than a salad!!

You are right hun, admitting it is the first step!!!

[Tam's Tribe]

So ladies, how have we all done??

I have kept on the straight and narrow today, coz I want to lose weight but mainly coz I knew I would have to tell you all if I had been naughty.

I was wishing I could have a biscuit BUT I DIDNT!!!!! . . . no snack food passed my lips guys!!

So how are we all doing it??

I have decided on a healthy eating diet combined with calorie counting . . . basically I think I need to change my relationship with food . . . I need to start thinking like a thin person!!!

GOOD LUCK for tonight and tomorrow everyone WE CAN DO IT TOGETHER!!!

[mama2three]

well done on your first day ladies , mine wasnt so great but today is another day - plus its my weigh in tonight. dont think i will have lost , plus its the bloated time of the month for me when i tend to put on ...( good excuse!).
You all seem able to avoid snacking - im the opposite ..do they call it a grazer? could happily miss meal and just snack all day!
Im quite proud that i havent touched any chocolate at all over easter though and cant remember last time i had a biscuit either. Bread is my downfall though..so im buying hovis wholemeal as its healthier and the slices are tiny!
Good luck today everyone x x

[maryp0ppins]

i was good too apart from a small piece of easter egg, which really is good because i usually scoff the lot once its opened plus (time of the month )

i had
B: cereal-banana
L: salad cob-apple
D: chicken salad-small bit of Eegg
1.5 ltr water (peeeeeed all day long).


TODAY's plan

eat as well as yesterday minus the chocolate
drink water like yesterday

after work im going to the gym

[sandy64]

well day one went very well evan did 30mins on wii fit. today so far so good so come on ladies we can do it when the going gets tough lets chat before we munch lol

[Leanne59]

well day one went very well evan did 30mins on wii fit. today so far so good so come on ladies we can do it when the going gets tough lets chat before we munch lol

Im here and Im hungry! arrgghh.......
I can wait till lunch..i cant wait till lunch!!!!!
mmmm water!!!!!

[sandy64]

leane have you been good? hows everyone else been today? another good day for me 2days out of the way lol only 3million to go

[Tam's Tribe]

well done on your first day ladies , mine wasnt so great but today is another day - plus its my weigh in tonight. dont think i will have lost , plus its the bloated time of the month for me when i tend to put on ...( good excuse!).
You all seem able to avoid snacking - im the opposite ..do they call it a grazer? could happily miss meal and just snack all day!
Im quite proud that i havent touched any chocolate at all over easter though and cant remember last time i had a biscuit either. Bread is my downfall though..so im buying hovis wholemeal as its healthier and the slices are tiny!
Good luck today everyone x x

There is something to be said for grazer, so I hear . . . when I used to work in an office and trying to lose weight, I had a tupperware full of healthy stuff that I loved like cherry tomatos, baby corn, celery, sugar snaps, cucumber and I snacked away on that all day with NO GUILT!!!

Dont give up!!!

[Tam's Tribe]

i was good too apart from a small piece of easter egg, which really is good because i usually scoff the lot once its opened plus (time of the month )

i had
B: cereal-banana
L: salad cob-apple
D: chicken salad-small bit of Eegg
1.5 ltr water (peeeeeed all day long).


TODAY's plan

eat as well as yesterday minus the chocolate
drink water like yesterday

after work im going to the gym

That sounds FAB . . . how did you do??

[Tam's Tribe]

leane have you been good? hows everyone else been today? another good day for me 2days out of the way lol only 3million to go

Well Done!!!

I am proud of you!!! . . . we can do it, together!!! . . . you know I do believe it will eventually become a habit . . . eating healthy and making the right choice about food.

[Tam's Tribe]

Hello Everyone

I have had a good day, except for . . . and here is my admission coz I promised to tell the truth and in effect am only cheating myself . . . I had a lil packet of iced gems at our picnic (but in my defence I was on automatic pilot and didnt realise what I was doing until I did it . However, I could quite easily have about 10 biscuits a day before so todays little slip up shouldnt have a huge negative impact).

I must be honest, I have had sausage casserole and roasted veg for tea but am still a little peckish . . . but instead of reaching for the biscuit tin, I am gonna have a yogurt!

Keep it up ladies . . . we can do it together.

Lovies
Tam
x

[Leanne59]

leane have you been good? hows everyone else been today? another good day for me 2days out of the way lol only 3million to go

Hello everyone:

I have been good! so far!!!
B: wheatbix n rasins
L leftover spiced carrot and lentil soup with 2 slices of bread no butter!
T: steamed cod, with pot wedges,peas and sweetcorn

Snack: banana...

cant drink 1.5l of water its killing me!

[maryp0ppins]

went well until about 2.30 when my friend came over with her lil ones & bought CAKE.... i said NO I'm watching what I'm eating & she told me to shut my gob & eat it....... I DID

Then from there it went down hill......i think cuz i had a sweet kick i wanted more & nibbled at Eegg for the rest of the day.
Hated myself last night as i didn't manage to get to the gym either...

NEW DAY NEW erm RE-START

B: cornflakes
L: ham salad cob
D: Jacket spud & salad
Snack: fruit fruit fruit & water water water!

Now I've wrote it out I'm going to stick to it

[mama2three]

weigh in last night and i had put on 1lb! Id actually tried really hard all week too - no easter eggs or hot cross buns !!
Really want mil to notice a difference when she comes down next weekend - not sure why thats imnportant to me! So Ill keep going but ive really hit the plateau i think. Maybe Im just the right weight ' for me'..I know that losing it in your 40s is harder but this is ridiculous. 5 weeks ago i was the same weight! aaargh!

[Hebs]

well i had some chips for lunch yesterday but Cher will tell you it was only about 10 of them if that

still not drinking coke cola and i haven't snacked either

i had a sneaky weigh in this morning and i've lost another 2 Lb

[sandy64]

morning all tam if your doing w.w iced gems are only 1 &half points so you can eat them, mama2three sorry to hear youd put a pound on but you may still be losing inches which is really good youl be firming up.so think positive hun, hope rest of you ladies are still doing well ive just had my rice crispies and 1 toast. going to make the w.w cheese and broccoli tarts for tea there 6 1/2points each but luck yummy il have with new pots and salad so meal should be 81/2points. keep it up guys WE CAN AND WILL DO IT

[Leanne59]

well done hebs for your 2lb weigh loss already! Good on you for giving up the coke cola,

Ive been to the beach today loads of digging hole, running after a 18month and a ball so fingers crossed i have done enough!!
B: oat so simple orginal
L egg sandwichs and banana
T: chicken veg meditrainean (sp) veg

no snack, flavored water and two coffees

missed my ice cream alot it was so hard watch my to boys eat them!

What have you ladies been up to today? and whats for tea!!

[sandy64]

hi ladies how have you all done today well done hebs thats great 2lb I'm so jealous cant weigh myself till sun or mon as no scales. need to get some.
had great tea it was delicious. got to say guys thank you as so far finding this diet is going to well and its thanks to your support