Debbie's Cambridge Diet Diary

**Chatterbox Childcare** · 22-11-2009, 12:31 PM

Finally got my head around starting the CD Diet again. Lost 4 stone last year but put 2 back on due to bad eating habits creeping in again.

Saw the councillor on Friday and started on Saturday with no blips.

Got up Sunday with a massive headache which says that I an not drinking enough so I have 4 litres on the side to down this afternoon.

Like Louise I have found it really hard to get back to but I will this time.

Weigh in on Thursday so hopefully I can lose a few pounds before Saturday as I am going out to a fancy dress party and my outfit is snug to say the least.

Come on ladies lets go for it.

Louise if you are still struggling lets have a competition between ourselves?

**ajs** · 22-11-2009, 01:39 PM

best of luck debbie i hope it goes well for you this time

and well done on losing the weight last year i ams ure you will be back on track soon

**Hebs** · 22-11-2009, 02:17 PM

i want to try again, but i think i'd need to have a small meal at tea time

to be fair i didn't feel hungry but NEEDED to eat (actual eat) missed that bit

**patevans** · 22-11-2009, 02:35 PM

Originally Posted by DebbieS26

Finally got my head around starting the CD Diet again. Lost 4 stone last year but put 2 back on due to bad eating habits creeping in again.

Saw the councillor on Friday and started on Saturday with no blips.

Got up Sunday with a massive headache which says that I an not drinking enough so I have 4 litres on the side to down this afternoon.

Like Louise I have found it really hard to get back to but I will this time.

Weigh in on Thursday so hopefully I can lose a few pounds before Saturday as I am going out to a fancy dress party and my outfit is snug to say the least.

Come on ladies lets go for it.

Louise if you are still struggling lets have a competition between ourselves?

I am still struggling Debbie, back on day 1 again today!

oooh just realised, debbie did you know I changed my username? I was louise2613 now fluffyemma22

just incase you think I am some random lol

**patevans** · 24-11-2009, 06:40 PM

How is it going Debbie?

**Roseolivia** · 24-11-2009, 07:40 PM

Good luck

**Chatterbox Childcare** · 12-01-2010, 09:29 AM

Trying yet again

Lost 4 stone and now put 2.5 back on since February. Got really depressed on Sunday when I got on the scales so motivated and positive I started yesterday and managed 1 good day (this is 1 more than any other time I have tried).

Bit dizzy this morning so lots of water for me today.

Everyone else keep going, it is always worth it

**childmind04** · 12-01-2010, 12:03 PM

Come on Debbie i know you can do it

Take it as easy as you can and make sure you drink your water evenly over the day, i found the second time i restarted i felt so much worse than the first time!!!! touch wood i am doing ok this morning, just had my first shake, my friend is also doing it so got a bit more motivation (and a general kick up the behind)

I was so upset that i had been silly enough to undo all my hard work in such a shorth space of time, so i am so not going to fail this time

**Chatterbox Childcare** · 18-01-2010, 03:00 PM

Yippee weigh in this morning and I lost 7lb - just what I put on over Christmas, so I am off to see my Counsellor tomorrow for more lovely shakes and chocolate bars! yum

**patevans** · 18-01-2010, 06:02 PM

Originally Posted by DebbieS26

Yippee weigh in this morning and I lost 7lb - just what I put on over Christmas, so I am off to see my Counsellor tomorrow for more lovely shakes and chocolate bars! yum

Fantastic Debbie - well done you

**childmind04** · 18-01-2010, 07:52 PM

Well done Debbie

Got my supplies tonight too, going to try the bars next week

**Chatterbox Childcare** · 20-01-2010, 08:14 AM

Well had a bad day yesterday - I picked at some ham which I could have but the taste escalated and I landed up with a packet of crisps

Had my weigh in with my counsellor and came up 4 pounds heavier than before Xmas (glad I did it last week), so here we go again

Roll on next Tuesday for my weigh in

**patevans** · 20-01-2010, 08:38 AM

Originally Posted by DebbieS26

Well had a bad day yesterday - I picked at some ham which I could have but the taste escalated and I landed up with a packet of crisps

Had my weigh in with my counsellor and came up 4 pounds heavier than before Xmas (glad I did it last week), so here we go again

Roll on next Tuesday for my weigh in

I am on day 3 and keep dreaming about food at night, so much that I have to check I didnt sleep walk and actually eat it

**childmind04** · 20-01-2010, 12:36 PM

The salt in the crisps probably made you retain water (according to gmtv) so hopefully it will show on the scales next time

Keep going emma nearly past the worst part lol

**patevans** · 21-01-2010, 06:12 PM

Are you back on track Debbie?

**Chatterbox Childcare** · 26-01-2010, 08:16 PM

Still going ok - went to the weigh in again tonight and another 3lb off.

Only draw back is that I am soooooooooo cold - had to get up in the night and put the heating on, I can see another quilt coming out of retirement and onto my bed