Well done Debbie
Got my supplies tonight too, going to try the bars next week
Well had a bad day yesterday - I picked at some ham which I could have but the taste escalated and I landed up with a packet of crisps
Had my weigh in with my counsellor and came up 4 pounds heavier than before Xmas (glad I did it last week), so here we go again
Roll on next Tuesday for my weigh in
Debbie
The salt in the crisps probably made you retain water (according to gmtv) so hopefully it will show on the scales next time
Keep going emma nearly past the worst part lol
Are you back on track Debbie?
Still going ok - went to the weigh in again tonight and another 3lb off.
Only draw back is that I am soooooooooo cold - had to get up in the night and put the heating on, I can see another quilt coming out of retirement and onto my bed
Debbie
Way to go, Deb! Stay focused, eyes on the prize!
Why is "phonics" not spelled the way it sounds?
Well started AGAIN last week and weigh in tonight, hopefully 8lb off!
Ketosis has definately kicked in as I waqs up at 6am!
Debbie
good luck Debbie
if you do what you've always done, you'll get what you've always got
Good luck. I have had a naughty weekend and am back to it today.
Why hasn't Gary Barlow come to my rescue yet?
Wow I am buzzing - 9lb off yippee
Debbie
Wow well done Debbie
wow! go you!
if you do what you've always done, you'll get what you've always got
hard today - just cooked chips for my DD and friend - had a shake quick to avoid temptation
Debbie
wow! get you! 9lb is a brilliant result - Ill be happy with just a pound or 2 off after a less than weekend!
Bad weekend and it showed in my weigh in last night - 2lb on. Gutted to say the least so I am back to it today.
Keep going everyone - it is always worth it when you can get into those clothes that are stuck getting dusty in the wardrobe
Debbie
After a lot of messing about with Cambridge and sole searching I have decided to give it one more blast so as of Tuesday I have stuck to it with 1 bit of chicken as a treat (lucky me!!!)
Anyone doing it too and struggling or doing well
Good luck to everyone
Debbie
Is this diet the same as the celebrity slim diet?
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