Do I ache today

[Chatterbox Childcare]

Gave up on the CD as I am not focused enough but after putting on 1.5 stone I decided to take the bull by the horns and exercise (yes that aaaaaaaaaaaaah word - bit like Voldermort!)

I have been going to the gym for 3 straight days and was doing fine until I tried Body Pump last night. Every muscle in my arms, legs and stomach is complaining.

Any one else feel like this?

[Joannechildmind]

i ache today because i did 40 length of the local swimming pool last night which is equivillent to over 1/2 a mile, according to the very fit lifeguard
Not bad considering i have only been going 3 weeks and have built it up from 10 lengths. Im really enjoying it.

Dont think im quite ready for the gym yet tho. lol

[manjay]

Yep I have hoola hoop ache

[ORKSIE]

Yep I have hoola hoop ache

i cant do it, have it on Wii Fit and i cannot keep it going

[manjay]

i cant do it, have it on Wii Fit and i cannot keep it going

Oh I can only do it "virtually"!!! definitely not in real life I am super dooper hoola hoop champion in our house ( I am pants at everything else though)

[ORKSIE]

Oh I can only do it "virtually"!!! definitely not in real life I am super dooper hoola hoop champion in our house ( I am pants at everything else though)

He He I need some lessons, So I gonna practice over the weekend and see if I can do better

[devoncm]

Gave up on the CD as I am not focused enough but after putting on 1.5 stone I decided to take the bull by the horns and exercise (yes that aaaaaaaaaaaaah word - bit like Voldermort!)

I have been going to the gym for 3 straight days and was doing fine until I tried Body Pump last night. Every muscle in my arms, legs and stomach is complaining.

Any one else feel like this?

Ive done body pump before and yes it killed, and next day i had to oush buggy up hills! the next time you do it you do actually feel better, but if you dont go for a week then your back to square one again

[wendywu]

I go to the gym 3 times a week. I really have to force myself to go sometimes. But i know once i stop i will never go again, a bit like Twinkles