SW-marie's diet diary

**deeb66** · 03-05-2009, 07:49 AM

Well done Marie

Keep going honey

Dee
xx

**devoncm** · 10-05-2009, 07:27 AM

put on 1lb this week

Mind you ive had a hacking cough so havent gone swimming almost every day and i did succumb to a bit of chocolate

Note to self= I do better when writing down everything i eat!

I think im getting back on track but as marc is on nights at mo i get bored and eat-not that we have got much to pick at,lol, what do you guys do when you get the munchies?

**patevans** · 10-05-2009, 07:40 AM

Originally Posted by devoncm

put on 1lb this week

Mind you ive had a hacking cough so havent gone swimming almost every day and i did succumb to a bit of chocolate

Note to self= I do better when writing down everything i eat!

I think im getting back on track but as marc is on nights at mo i get bored and eat-not that we have got much to pick at,lol, what do you guys do when you get the munchies?

I'll faff on my laptop or go upstairs and look through shoe box to see what needs replacing

**Alibali** · 10-05-2009, 05:03 PM

Hope you're feeling better and have a better week this week.

**devoncm** · 14-05-2009, 03:07 PM

Well.............................................. .............

Ive stayed the same this week- although it wasnt unexpeced im just happy not to have put on, ive just not really had the time to go for a swim this week apart from today and will try and go tomorrow but ive not been naughty in my eating really so im happy with staying the same for the lack of effort ive put in

**cuddlybunny38** · 16-05-2009, 04:30 PM

Hi you are doing really well. here is a recipe for honeycomb only 5 syns:

5 tablespoons of sweetner
2 tablespoons golden syrup
2 teaspoons bicarb of soda

heat up syrup and sweetner in a pan, get ready the bicarb will they are melting and grease a tray(fry light). The syrup and sweetner will start to boil and when it turns a dark golden colour remove from heat and add bicard stirring mixture, then put straight onto a greased baking tray(fry light). Then allow to cool in a fridge. Then break into pieces.

I adapted a normal recipe and took it to group for a taster evening this week and everyone loved it.

In the last 7 weeks I have lost 11 pounds myself.

Hope you enjoy the honeycomb.

**deeb66** · 18-05-2009, 05:19 PM

Keep going Marie

I am sure you will get there

Dee
xxx

**devoncm** · 20-05-2009, 02:21 PM

Thanks for confidence boost.
Ive been having lack of interest in it recently and been so tired havent really been bothered, so.....................

I signed up to weight watchers last night, i feel i done better on that last time i done it so hoping will go ok this time round

The good news is i weghed the same as i did last week!

Tuesdays my weigh in days so will let you know how i get on.

**Alibali** · 20-05-2009, 04:54 PM

Good luck, hope your first week goes well.

**devoncm** · 21-05-2009, 05:20 PM

Does anyone know how i can work out my activity points?

Im doing quite well on it but not sure how to work out my exercise points-dont want to use them but like to see what ive earned.

**devoncm** · 29-05-2009, 03:03 PM

hi everyone, a bit slow updating with my weight loss, sorry

Well ive been doing ww for a week now, thought i started the wrong week as had family down and had meals out and take aways and thought id put on something but............................................... ...............................

I lost 4 1/2 lb woo hoo

doing much better this week, im having soups and snack on ww fruities which is 1/2 a point per box

Daddy Day Care · 29-05-2009, 03:06 PM

Congratulations

**ORKSIE** · 29-05-2009, 04:25 PM

YAHOO

**Alibali** · 29-05-2009, 04:30 PM

excellent

**devoncm** · 06-06-2009, 09:12 AM

Well i lost 1lb, which is fine as couldnt go swimming last week as working 8-6.30 every day so not that surprised, will do more for this next week.

Total lost 5 1/2 lb

**childmind04** · 08-06-2009, 12:40 PM

Well done Marie, great loss in 2 weeks

**devoncm** · 10-06-2009, 07:08 PM

Needing some new enthusiasm now, ive come to a slump and just feel i cant be bothered-the exercise is going ok but i cant stop munching on crap food- what does everyone else do when they feel like this?

Really in need of some help now, feels like im losing the motivation

**sue m** · 10-06-2009, 07:26 PM

Well done.

I stayed the same this week and I'm sure that's only cos I got weighed without my shoes and I usually keep them on

I've lost 7.5 lbs ..........since 9th March!!! I'm not doing terribly well.

**devoncm** · 22-06-2009, 09:10 AM

Got weight friday and lost another 3 1/2 ib so since starting ww about a month ago i have lost 7lb

Decided on not going to meetings as i havent got time to stay so now my mum brings her ww scales to me and we weigh together with my sister who is starting ww

Also went to london at weekend shopping and brought a pair of shorts a size 10 instead of a normal 12 and they fitted!

I know its only 1 pr of shorts and ive got a long way to go yet but what an insentive to carry on!!!

**devoncm** · 24-06-2009, 09:14 PM

Doing really well this week, having lots of salads and really being healthy, marc has decided he is joining me on my weight loss too so thats good, ive also brought the new EA sports for the wii, i done 10 mins of 20 minute workout and my legs are still killing, tomorrow though im taking no prisoners and starting the 30 day challenge on there!

will let you know of my weight loss on friday!