SW-marie's diet diary

**Alibali** · 21-04-2009, 07:39 PM

Well done Marie, sounds like you're doing well.

**deeb66** · 22-04-2009, 05:49 PM

Originally Posted by Alibali

Well done Marie, sounds like you're doing well.

Yes it does sound like you are doing well.......keep up the good work Marie

Dee
xx

**devoncm** · 22-04-2009, 06:44 PM

Thanks for support, ive added a little choc to diet but now thinking bout that lots so will have to get rid of that i think, feel ive lost a bit, 2 more days til weigh in so still 2 days for walking and swimming, hoping to have lost about 3lb but anything will be nice

**childmind04** · 23-04-2009, 07:14 AM

Well done Marie, i stayed the same this week but i am back on track and giving it 100%, even sat in Macdonalds whilst my dd and dh had tea followed by apple pies

I was feeling in need of some quick comfort food last night so had sainsburys instant mash and beans lovely and all free

We have a little teddy in group called Will who gives us willpower and i have him this week, lets hope he works

susan

**devoncm** · 23-04-2009, 09:24 AM

Staying same is better then putting on i say

Haviing a swim later after the dentist then will weigh myself there after, was a little naughty last night having too much chocolate then i should have but still feeling confident and walking more then ever so hoping something comes off at least, will let you know how i get on

**devoncm** · 23-04-2009, 12:28 PM

Ive lost 3lb

Exercise today was walking 45 minutes to town for dentist, then went for a swim, only for 1/2 hr but managed to do 30 lengths of pool so much better than last time

Im soooooo pleased with myself, as wasnt so good at keeping at it yesturday, its spurred me on to do more now

**OrlandoBelle** · 23-04-2009, 12:39 PM

Hiya,

I am trying to lose weight for my wedding on 20th June. I started out 9st 8 and have managed to get down to 9st 4... but I can't seem to shift those pounds! I want to get to 8 and a half stone which is what I was before I had my son 9 years ago. I know thats not a very realistic goal, given the time that I have, but would love just to get under 9st.

I'm not overly overweight, but I want to get toned for the wedding so that I feel comfortable in my dress. Need to lose my belly and love handles a.k.a muffin tops!!! Toned arms would also be a bonus!

My problem is I never have time to eat healthily, and finding time to excersise is like fighting a losing battle. I don't like many vegetables and detest salads, although I have been trying (big fan of Asda's layered prawn salad lately!). I just don't know how to shift those extra pounds.

Hopefully i'll win the euro millions tomorrow night and I can get a tummy tuck and a boob job in time for the wedding! Lol.

**childmind04** · 23-04-2009, 01:27 PM

WELL DONE

Keep it going

**devoncm** · 23-04-2009, 07:52 PM

Thanks, the plan is when i lose 1 stone going to have a hair restyle-very short at back so its spikey, had it done before but all grown out now. Thinking id do better with a treat after so much off

**mayberry** · 25-04-2009, 03:09 AM

Hi all, Well done all keep up the good work

i'm doing sw i put on 4lb over easter

and not one egg, back on track now

Dawn xx

**mayberry** · 25-04-2009, 03:28 AM

Hi soon to be Mrs Clifton, when you have only a little weight to lose its really had to shift, keep preserving and it will work good luck this wk and for wed in June

Dawn xx

**devoncm** · 25-04-2009, 02:53 PM

Well, after my 2lb loss on thursday, ive decided that from tomorrow,poss monday, ill be doing it a bit different, its called fast track and its a bit like ww in the way that ur counting units, have meal plans to choose from but needs to be stuck to religously-thought wouls be a good idea as last night and tonight we are out in town so will be drinking,also last night had a take away so not pretty good there, im doing it with my mum and she is also starting it tomorrow so will see how we get on, my sister done it for just 4 days last week and lost 3lb but she said she was always hungry,will lwt you know my progress

**childmind04** · 25-04-2009, 05:05 PM

Ooh Marie i would not mind doing that, can anyone do it?

Think i had heard something before but never knew what it was, dont suppose you have an electronic copy?

Susan

**devoncm** · 25-04-2009, 05:24 PM

I havent, try asking your consultant thats how my mum and sister got hold of it, if you dont get one let me know and ill try putting it all in email and send you that way.

**devoncm** · 28-04-2009, 01:59 PM

Well still not feeling really hungry, and 2 poached eggs on 2 slices toast for lunch and felt very full after, not done much exercise since friday but today done my usual walk and half hour swim, thought id have a quick weigh in even though i usually wait til thursday and ive lost another 2 lb

i will weigh again thursday and see what total for this week is

so after 1 and 1/2 weeks ive lost a total of 4lb!

**Alibali** · 28-04-2009, 03:24 PM

Good for you. it's hard to resist a sneaky weigh in isn't it, but I try not too cos sometimes your weight fluctuates through the week and you might end up disappointed at class iyswim.

**devoncm** · 28-04-2009, 03:36 PM

I dont go to a class but generally weigh on a thurs or fri depending when i go swimming

**childmind04** · 28-04-2009, 03:49 PM

Well done

Im just getting ready to go to my weigh in and if i have not lost this week i will cry because i have been soooooo good, sat in macdonalds with a coffee, not once but twice this week, dh and kids went to the chinese buffet on Sunday whilst we were shopping and i went for a salad from boots, i have had no drink or chocolate all week

Susan