Emma's Cambridge Diet Diary

[deeb66]

I drank 4 then the extra 1 litre was with the shakes which is what I have been having every day just not saturday . I think I was exhausted as Saturday was such a long busy day. Feel fine today....just waiting for my councellor to come.

Ok....sorry hadn't realised......you had me worried then I thought you meant 5 litres on top of what goes in your shakes

Glad to hear you are feeling much better sweetie......let us know what the weight loss is for this week

Good luck

Speak soon

Dee
xx

[patevans]

Ok....sorry hadn't realised......you had me worried then I thought you meant 5 litres on top of what goes in your shakes

Glad to hear you are feeling much better sweetie......let us know what the weight loss is for this week

Good luck

Speak soon

Dee
xx

its my fault....I didnt explain properly

x

[deeb66]

its my fault....I didnt explain properly

x

No probs sweetie.

My goodness just spotted the time I need to get myself moving as got a client due to arrive in 40 minutes or so and I am not even dressed - also the kitchen looks like a bomb has hit it!

I will catch up with you later and hopefully by then you will have posted your fab weight loss this week.

Good luck

Dee
xxx

[patevans]

Well I have been weighed and lost 6lbs

[Celtic Star]

that's fantastic well done

[childmind04]

Well done louise thats fantastic

[deeb66]

That is brilliant sweetie.

Well done you

See I told you swallowing that mouthwash by mistake wouldn't do you any harm



Dee
xx

[patevans]

That is brilliant sweetie.

Well done you

See I told you swallowing that mouthwash by mistake wouldn't do you any harm

Dee
xx

[RainbowMum]

Wow well done - bet you are really feeling the differrence now - are people noticing?

[patevans]

Wow well done - bet you are really feeling the differrence now - are people noticing?

I haven't noticed a difference yet, my clothes still feel the same My councellor said people should start noticing soon, so far i have lost 19lbs in 18 days but majority of that was floating weight from where I had yo-yo'd up and down!

[LOOPYLISA]

Well done you

[Alibali]

19lbs in 18 days Wow that is amazing. Good for you.

[patevans]

I am in such a bad mood today have been to town and needed to eat absolutely everything in sight!

I am feeling very disheartened today....not lost any inches since being on CD and my TOTM is on its way back Just feel like giving up

[FizzysFriends]

Don't give up you are doing so well!!! I didn't lose inches to start with and then seemed to lose a load all at once which will give you a real boost.

How about going a walk where there aren't food shops?

[patevans]

Don't give up you are doing so well!!! I didn't lose inches to start with and then seemed to lose a load all at once which will give you a real boost.

How about going a walk where there aren't food shops?

I had to go to the bank and buy some fencing, I have brought a BBQ (never had one b4) to celebrate when I have lost all the weight I need to lose - sad I know

The main thing bothering me at the mo is the TOTM I dont get them usually because I am on the depo but this will be the 2nd time I have had one with a weeks break in between since being on CD

[childmind04]

Hmmm funny i am the same with the periods!!!

I am having a fat day today dont know why but i feel very bloated, im having an evening on wi fit tonight so hope that might shift it !!!

Keep going Louise, just think of the bbq at the end

Susan

[FizzysFriends]

Did you get through the rest of the day ok?

TOTM will settle down.

[patevans]

Did you get through the rest of the day ok?

TOTM will settle down.

Yeah I was fine, I moan everyday cos I am just mardy

I want it to happen overnight....I am so impatatient

[patevans]

Well I got weighed this morning and have lost another 6lbs

Have also lost 3 ins from my boobs 1 ins from waist, 1 from arms and 1 from legs

So I am feeling alot more positive

[sue m]

Fantastic! Just great.

I've been to weigh in and have put 2lbs on! I knew I felt 'bigger'. Didn't think it would be that mch though!!!