Emma's Cambridge Diet Diary

**patevans** · 18-01-2010, 06:11 PM

Originally Posted by sandy64

wow just read all your threads im so happy for you what a amazing story i need to find a diet that i stick to you may have just inspired me how do i find out about the cambridge diet not heard of it near me. how did you find such will power? do the shakes fill you is it expensive sorry for questions but after reading this i no ive got to do something now.thanks

not sure if I am allowed to post the link so do a search for Cambridge diet then you can search for a councellor in your area. I pay £1.70 per shake and have 3 a day - each councellor charges different!

I dont know how I found the will power I was just so determined to lose the weight, I am struggling to get back into now though

**patevans** · 18-01-2010, 06:13 PM

Originally Posted by Rubybubbles

good luck hunny

I just really don't fancy going back on CD at all!

So am trying to eat sensible

note the trying!

I know what you mean about jeans, mine are getting a bit too comfy, but thankfully since xmas feeling better lol

Keep it going, one day at a time hun

I just tell myself, remember what it felt like being fat(er lol)

I didnt manage to get into yesterday because I was at home bored and just wanted to eat so I did

but have done it today

I have before and after photos around the house now to keep me on track

**childmind04** · 18-01-2010, 07:49 PM

Good luck getting back on track, its a bit harder when you know what to expect lol

**patevans** · 20-01-2010, 09:44 AM

Originally Posted by childmind04

Good luck getting back on track, its a bit harder when you know what to expect lol

it sure is

I am on day 3 today and I am so so hungry

have to cook a lasagne tomorrow which I absolutely love so hope I dont break

**Chatterbox Childcare** · 20-01-2010, 09:53 AM

Keep going ketosis is just hours away - are you managing all 3 shakes? I must admit I did buy 3 bars yesterday as I needed something to munch on.

**patevans** · 20-01-2010, 09:59 AM

Originally Posted by DebbieS26

Keep going ketosis is just hours away - are you managing all 3 shakes? I must admit I did buy 3 bars yesterday as I needed something to munch on.

I am doing ok with the shakes but I am starving by bed time, might ask councellor to pop a few bars in (not due to see her til monday) for when I get hungry at bed time!

I am constantly dreaming about food too

**patevans** · 21-01-2010, 08:52 AM

Day 4 and I am still not in ketosis.....arghhhhh!!

I am so damn hungry its untrue

**patevans** · 25-01-2010, 12:41 PM

Got weighed today and lost 11lb

LOOPYLISA · 25-01-2010, 12:42 PM

**childmind04** · 25-01-2010, 10:40 PM

Fab loss, well done

**Noodles** · 25-01-2010, 10:50 PM

well done you

ive just started again and am on day 1 but have managed fine

**Chatterbox Childcare** · 26-01-2010, 08:15 PM

Originally Posted by fluffyemma22

Got weighed today and lost 11lb

Well done you - I want the same!

**Tatia** · 26-01-2010, 10:14 PM

11 pounds!!!

Is that enough to motivate you to stay strong?

That's such an achievement. Brilliant work.

**patevans** · 27-01-2010, 07:37 AM

Originally Posted by Tatia

11 pounds!!!

Is that enough to motivate you to stay strong?

That's such an achievement. Brilliant work.

I am still going strong but craving every single thing I can possibly think of

wanted a kebab and chips when I woke this morning

**Hebs** · 02-02-2010, 12:56 PM

i have just rang my CDC and i'm starting back on it on monday

going to have 3 shakes plus a bar, as i find tea time feeding the kids to be the hardest time of the day

i need to loose some weight DESPERATLY

so from now til monday i'm going cold turkey no mor coke, no more choclate

will get melissa to take some before pics tonight

**patevans** · 06-03-2010, 12:28 PM

I am back on CD and on day 6 but really struggling

, need positive vibes please ladies and gents please!!!!!!

**Cammie Doodle** · 06-03-2010, 01:41 PM

Well done keep going. I wanted to go on the CD for son's wedding in Sept, but not allowed as I have been diagnosed with Gout and quick weight loss programmes are not advised

So Im trying to cut down, but Im so imaptient and I NEED to lose a lot of weight like NOW lol

How much have you lost in total now ?

**patevans** · 06-03-2010, 01:47 PM

Originally Posted by June

Well done keep going. I wanted to go on the CD for son's wedding in Sept, but not allowed as I have been diagnosed with Gout and quick weight loss programmes are not advised

So Im trying to cut down, but Im so imaptient and I NEED to lose a lot of weight like NOW lol

How much have you lost in total now ?

I lost 5 and a half stone but have put one back on