today
my starting weight is 12 st 1lb
would like to be down to 10 stone by the time we return to Egypt in Jan
going to need LOADS of support to keep me going
today
my starting weight is 12 st 1lb
would like to be down to 10 stone by the time we return to Egypt in Jan
going to need LOADS of support to keep me going
IS BACK
Good positive vibes being sent your way
Which one are you doing?
Debbie
Good luck, I'm sure you'll shift it in that timescale. It sounds very do-able.
I started off at 13st 10lbs so you have a headstart on me
I've lost 8.5lbs so far on Slimming World. It's been slow but at least the scales are going down and not up
Keep us informed of how you're doing.
Hi Hebs, good luck with your diet, i was 12s 3lbs and now 10st 13.5lbs and thats since end of jan so you have got plenty time
What is your food weakness??
Good luck Hebs
Good luck
XX Jill XX
Diet coke from now on then!!!
well done on deciding to go on the health kick Hebs. Will be sending positive weight loss vibes your way
xxx
Brrrrrrrrrr!!!!!!!
Thanks hun
IS BACK
hope it's going well for you...
Nix,x
We're roughly at the same starting point, Hebs. Can I start with you? Although it's 8 am and I've already fallen off the wagon by having Pepsi and crisps for breakfast.
Good luck!
Why is "phonics" not spelled the way it sounds?
it's all gone out the window this week as i have my friends daughter as she's in hospital and i've just been cooking whats easier to cook than the healthiest options
not easy with a toddler running around
but new week new me
IS BACK
OMG!!! Pepsi and coke for breakfast. My kids would love to come and live with you tatia
I've had a bad weekend too hebs, drinking far too much vino and eating too many naughties. I'm making a new start today too. We CAN DO IT!!!!!!
Having grilled chicken with couscous and veg tonight.... YUMMY!! marinating in chilli flakes, soy sauce and paprika first, really tasty. Have you got a george Foreman grill? Its a healthy eating lifesaver!!
xxx
Brrrrrrrrrr!!!!!!!
sorry Jo but that sounds awful
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Its really not. My OH said that til he tried it!!! Sounds wierd I know but it works xxx
Brrrrrrrrrr!!!!!!!
take a pic
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