Hey all,

I have some weddings coming up in the summer months and would like to do something now to feel better and more confident for then.

I only want to lose a stone just so clothes fit better etc

I didn't know whether to do a shake diet as I just have no interest what so ever in dieting and following recipes and counting calories.

I know what's good and what's not so good and I know what I love to eat an what I probably shouldn't eat lol

I just want a diet that's easy peasy to follow as I don't have much time on my hands

Any advice would be great xxx