Week 1

**angeldelight** · 07-01-2008, 07:43 AM

Hope you are all ready to start your diet today if you have not already

I will do what I did before - week 1 , 2 , 3 and so on so you can all say if you are doing ok

I have not had any breakfast I know it is the best meal of the day but I just can not eat this early - so maybe I will eat mid morning instead

I am going to be dreading the evenings after about 7pm those times for me are the worst
I can go all day and be really good and stick to what I have to do but then in the evenings I can eat a whole weeks supply of food

I like to nibble when I am in the forum

Good luck everyone who is already on their diet and good luck to anyone starting today with me

Let us know how you are getting on

Angel xx

**miffy** · 07-01-2008, 08:02 AM

Ha, ha - don't come on the forum then you won't nibble and we can catch up with you posting

Miffy xx

**miffy** · 07-01-2008, 08:03 AM

I am only joking we would miss you too much

Miffy xx

**carolinel** · 07-01-2008, 08:20 AM

haha, very funny Miffy. But I think Angel would need to take a year off to be able to catch up with her!!

Good luck for today. I'm not starting till Thursday.Well it will actually be Friday.

**emler** · 07-01-2008, 08:22 AM

I'm starting today too - yikes!!!

Emler x

**LittleMissSparkles** · 07-01-2008, 08:33 AM

drink lots of water ladies it helps flush out all the toxins and rubbish .....

**angeldelight** · 07-01-2008, 08:34 AM

Good luck Emler are you doing your own diet or going to weight watchers or something else ?

Angel xx

**angeldelight** · 07-01-2008, 08:35 AM

Well that is all I drink Susan can not see that it does me any good haha

Good luck Caroline when you start later in the week

Angel xx

**manjay** · 07-01-2008, 09:37 AM

Originally Posted by angeldelight

I like to nibble when I am in the forum

Angel xx

Why not keep Dex close by for when you need a nibble!!

I am starting properly today. I have cut down a lot since Thursday last week. Don't think I will weigh myself either Angel I think it can be counter productive sometimes. I was weighed at the hospital on thursday and will be again at my next appointment in 3 months but other than that I will go on how my clothes feel.

Good luck everyone

amanda xx

**angeldelight** · 07-01-2008, 09:40 AM

Good luck Amanda

What are you saying nibble on Dex instead ?? haha

Angel xx

**Blaze** · 07-01-2008, 09:50 AM

I start on Wednesday...learnt from WW best not to start on a Monday!
Tasha

**angeldelight** · 07-01-2008, 09:52 AM

Does it matter what day you start ??

If you are going to diet you will do it whatever day it is - if you are going to cheat you will also whatever the day - thats how it works for me and most of us anyway haha

Weight watchers what do they know haha

Angel xx

**Lou** · 07-01-2008, 09:53 AM

Good luck everyone.

I started last weds. lost 4 lbs, since then.

Weighed myself this morning as i like to weigh myself on a monday, just my little habit.

Drinking so much water i cant stop peeing lol

Good luck xx

**angeldelight** · 07-01-2008, 09:53 AM

Wow a very well done to you Lou that is good news keep it up

What diet are you doing ?

Angel xx

**Lou** · 07-01-2008, 09:55 AM

Weight Watchers, but on my own if you see what i mean.

I am gonna see if i can foloow it myself at home without going to meetings.

If i start to struggle, then i will start going to meetings.

Also gonna start some excersing soon, maybe running or dvd at home xxx

**Minnie Minx** · 07-01-2008, 10:09 AM

Good luck everyone and don't forget when you want to nibble have some fruit, carrot, dates/dried fruit, brazil nuts or banana chips

xxx

**Tily Bud** · 07-01-2008, 09:47 PM

Ive started the diet today also, so i will be checking in each week x

Im just going to cut out all the c**p and do some exercise x

Ive stocked the fridge with healthy foods and made some vegetable soup so we'll see how it goes x

Cheryl x

**mummyspice** · 07-01-2008, 10:02 PM

I started on 'slimfast' today. Just giving it a go for 4 weeks til we go to Egypt(all inclusive and put it all back on!!)
No, seriously, I have a lot of weight to lose

I had my slimfast shakes at 10 and 4 and then a 600 cal meal at 8.30
You can have up to 3 100 cal snacks a day, so I have had all 3 just now, a banana and 2 smoothie ice lollys!-but still 'psychologically' hungry.

**angeldelight** · 08-01-2008, 12:09 AM

Thank goodness I have got through the first day without cheating

Hope everyone else did ok

Angel xx

**angeldelight** · 09-01-2008, 09:10 AM

Just wondering how you are all doing on your diet this week

DAY 3 TODAY for some of us

Is everyone sticking to it
Are you finding it very difficult?

Have you cheated yet?

I am doing ok I have said so in my other thread
Tummy still rumbles though and I am feeling hungry in the evenings - but I just think that is because I am so used to snacking at that time

Good luck everyone

Angel xx