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Originally Posted by
WibbleWobble
You are on about 26 points daily ( goes down as you lose wright) and you have 49 floating points for treats. Tbh I only go into my 49 floating points by two or three points, I do know they like you to use them all but I can't possibly eat that much. Fruit and most veg ( exc peas potatoes etc) are point free too.
I am eating a tin of pineapple a day - it's lovely ( I eat approx that much but the Los cadge chunks off me)
Get online and you will see how it works... The tracker is fab!
Wibble xxx
I was surprised to be on 26 points bacause last time I did it I was on 37 points with the extra 49 points, which like you I rarely used but 26 points seems very little. I will get online and have a better look later tonight. As well as going to a ww class on a monday im also going to do a zumba class twice a week and go back to my power walking every other night. Ive dusted off my easytone trainers and will be pounding the pavement come rain or shine! It really did work for me last time when I combined all this. Keep up the good work. xx
If all else fails......add glitter!
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Well done,keep up the good work. I'm not on a diet however I have joined the gym & go 3 times a week. I haven't lost any weight but my shape has changed :-)
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Measured my waist last week but forgot to measure the rest so re done my measurements and i lost 4inchs off my waist in a week but only 1.5lb in weight! Crazy!
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Originally Posted by
leeanne910
Measured my waist last week but forgot to measure the rest so re done my measurements and i lost 4inchs off my waist in a week but only 1.5lb in weight! Crazy!
Wow well done!
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All Ive managed to lose is my willpower
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Weigh in day!
Lost another 1.5lb so I have lost 10.6lb so far in 4 weeks. I have passed my 5% goal and am on way to new goal of 10%.
Started couch to 5k this morning and I couldn't do it! Couldn't eve run for 60 seconds. Needed to toot on my inhaler. So will just walk briskly for 20 mins three times a week for two weeks.
Wibble the heavy breathing! X
The bats have left the bell tower.....
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Originally Posted by
WibbleWobble
Weigh in day!
Lost another 1.5lb so I have lost 10.6lb so far in 4 weeks. I have passed my 5% goal and am on way to new goal of 10%.
Started couch to 5k this morning and I couldn't do it! Couldn't eve run for 60 seconds. Needed to toot on my inhaler. So will just walk briskly for 20 mins three times a week for two weeks.
Wibble the heavy breathing! X
Well done wibble x my weigh in is tonight. Time will tell x
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Originally Posted by
Gail Tracey
Well done wibble x my weigh in is tonight. Time will tell x
Come back later and report x
The bats have left the bell tower.....
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Originally Posted by
WibbleWobble
Come back later and report x
Will do but it wont be till late as im at sw till about 9.30ish x
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Originally Posted by
mama2three
All Ive managed to lose is my willpower
wibble sized kick up backside sent...
love wibble x
The bats have left the bell tower.....
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Originally Posted by
WibbleWobble
Weigh in day!
Lost another 1.5lb so I have lost 10.6lb so far in 4 weeks. I have passed my 5% goal and am on way to new goal of 10%.
Started couch to 5k this morning and I couldn't do it! Couldn't eve run for 60 seconds. Needed to toot on my inhaler. So will just walk briskly for 20 mins three times a week for two weeks.
Wibble the heavy breathing! X
Just back from my first weigh in and I lost 3.5lbs! !! Ive been power walking 4 times a week in the evenings and now do zumba twice a week too. Well chuffed! Feeling very motivated
If all else fails......add glitter!
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Well not quite what I wanted but ive lost 1lb. Maybe the kebab on saturday wasnt such a good idea :-(
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Originally Posted by
silvermist
Just back from my first weigh in and I lost 3.5lbs! !! Ive been power walking 4 times a week in the evenings and now do zumba twice a week too. Well chuffed! Feeling very motivated
Brill well done x
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Originally Posted by
Gail Tracey
Well not quite what I wanted but ive lost 1lb. Maybe the kebab on saturday wasnt such a good idea :-(
Well done to you too. Keep it up....the summer is drawing nearer.......bikini bodies for all of us yet!
If all else fails......add glitter!
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Originally Posted by
silvermist
Just back from my first weigh in and I lost 3.5lbs! !! Ive been power walking 4 times a week in the evenings and now do zumba twice a week too. Well chuffed! Feeling very motivated
Fabulous!!
Wibble xxx
The bats have left the bell tower.....
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Originally Posted by
Gail Tracey
Well not quite what I wanted but ive lost 1lb. Maybe the kebab on saturday wasnt such a good idea :-(
A pound is a pound!
Well done
Wibble xxxx
The bats have left the bell tower.....
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Thanks. Not thinking as far ahead as summer yet. Just want the wobble gone b4 my laparoscopy. Its now been moved to 28th march so ive got another 5 1/2 weeks to hit target. Dont think im quite gonna get there at the rate im going but im gonna try. Im going to squeeze some exercise in starting this week too.
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I started to try to lose weight a few weeks ago now - but decided to ditch the scales as the numbers didn't really matter anyway , I just wanted to fit my clothes better! So after seeing no difference whatsoever ( infact thy may even be tighter) I got the scales back out last night.
I didn't like what I saw so maybe that will be the push I need to actually get my head into diet mode! I would ideally like to lose a stone by 16th April , ( whats the betting I will still have a stone to lose by 15th April? ha)
I know I can do it , have done it before , but just cant seem to get gong this time
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Originally Posted by
mama2three
I started to try to lose weight a few weeks ago now - but decided to ditch the scales as the numbers didn't really matter anyway , I just wanted to fit my clothes better! So after seeing no difference whatsoever ( infact thy may even be tighter) I got the scales back out last night.
I didn't like what I saw so maybe that will be the push I need to actually get my head into diet mode! I would ideally like to lose a stone by 16th April , ( whats the betting I will still have a stone to lose by 15th April? ha)
I know I can do it , have done it before , but just cant seem to get gong this time
Im sure you can do it. Do you have an occasion in April? That will hopefully give you the drive x
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Originally Posted by
Gail Tracey
Im sure you can do it. Do you have an occasion in April? That will hopefully give you the drive x
Yes , going away with dh for a few child free nights in Majorca.
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