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The bats have left the bell tower.....
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Originally Posted by
WibbleWobble
4lbs off
Wibble x
Fantastic, well done
Cath
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Originally Posted by
WibbleWobble
4lbs off
Wibble x
Well done, wooooo!
Apologies for the random full stops. Phone buttons too small, thumbs too big.
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I am only just catching up on this - I would love to join in.
I already started detox on Monday 7th January. I have joined a 6 week body transformation programme with profitnessireland.ie
It a mix of gym sessions and meal plans. It not about weight loss it all about changing your body shape tru exercise and healthy diet.
started 14 st - down 8.5 in two weeks. 3rd weigh in tomorrow but I have being full of cold this week so I have not attended any gym sessions.
claire x
CWR
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Hi,
I totally forgot to come on here and update.
First week I lots 7.5lbs and last week I lost 1lb but did have a curry that week!!
Have tried really hard this week so hoping will be a good weight loss.
Thanks
melco
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Has anybody tried the 5:2 diet.
You eat normal for 5 days a week and the other 2 you have 500 calories. It can be any two days of the week.
I did it last week and lost 4 pounds. Havent weighed myself this week yet as today was my 500 calorie day and will do it again thursday.
Apparantly it really works x
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