but as you said what will happen once you start eating again? my mother in law did it and lost quite a bit but put it all back on and more in no time.
i'm a great believer that a diet which stop you eating can't be good!!
how about eating lean proteins ie fish chicken and turkey, loads of veg, only brown carb, try to keep away from carb in the evening and not eating processed food.
try to exercise 3times a week.
i did it last year and i walked with some of the mums from school twice a week and went once to the gym and lost nearly 2 size of trousers.
good luck and i hope you achieve your goals
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