came across this today. I get little e-mails every now and again from the eating plan I did - as I'm subsribed.
A recipe plus a link to a online presentation about foods to avoid and those to eat when trying to lose weight. Sorry about the formatting - I typed it up quickly as I watched !
Here is the recipe:
================================================== =======
You are receiving this free newsletter because you either bought the 31 Day Fat Loss Cure program or you subscribed to our newsletter.
These are to die for...
So my wife and I decided to make some healthy snacks for the family last night.
We came across this recipe online, and decided to tweak it a bit so that it was healthy & delicious.
Here it is...
--------
Frozen Dark Chocolate Bananas...
Get 2 bananas (ripe & slightly firm)
2 bars of dark chocolate (full candy bar size)
3 TBSP almond butter
--------
Now for the dark chocolate & almond butter, you can either heat it up in a double boiler on your stove, or you can just do it 30 seconds at a time in the microwave.
If you go the microwave route be sure to only do 30 seconds at a time or it will BURN and taste disgusting.
So once you have your chocolate & almond butter melted together, mix it up a bit so its smooth and consistent.
Then simply cut your bananas into small chunks (3/4 of an inch or so) and dip them into the chocolate/almond butter.
From here I just put them on a pan with some non stick paper on it. Then just set them in the freezer and let 'em get nice and cold overnight!
For a healthy snack, these are absolutely delicious.
Not to mention, I'd rather have my kids eating these than scarfing down a big tub of ice cream.
That's never good haha.
The presentation and tips are attached.
Bookmarks