how did everyone do?
I did pretty pants
how did everyone do?
I did pretty pants
oh i did well
fro breakfast i had 4 digestives with cream cheese (full fat)
for lunch i had a cornish pasty from the pie shop
for snack i had xmas cake and cheddar
and now i am munching my way through a box of mint matchmakers
eeeek bang goes that resolution
I am doing ok but only because I have been ill haha
Hope you do better today
Well done to you Mandy keep it up
Angel xx
I was OK until I found a Christmas pudding - I cooked it and had some with brandy sauce!
Today is another day...................
Miffy xx
I am on day 2 - yes 1 full day of no cheating (this is the 10th day of trying!!)
Debbie
I am on day ermmm 8
Doing well lost 8lb so far
Well done Ruby!
I started being serious again last week, did wonderfully until the weekend then fell off the wagon. BUT, all the sweets are finished now so first thing this morning I got out all my old food diaries and I'm starting again as if this is week one (my weigh in is a Monday evening)
Soooooo... I'll be joining you in a glass of water Debbie
Well done Ruby
And well done Mandy, that's my kind of diet
I'm doing fantastic and haven't even started yet
Having the flu does have a good point too , don't feel like eating
Carol xx
I had a very good day, I usually drink 8-10 cans of full fat coke per day had sugar free squash all day Had 3 lots of veg with lunch - never eat veg had special k mini breaks for snacks and a sarnie for tea!!
Going strong so far. Two days in and feeling motivated. I do need a snack at the moment, though. Feeling peckish but nothing easy and healthy to snack on. This is where I normally fall down so must go make an effort to create a healthy snack.
Why is "phonics" not spelled the way it sounds?
thanks ladies for the praise
i shall be as thin as a rake by february
not done a lot better today but no chocolate yet
I did really well yesterday and so far I have today ..... but just had my tea - yummy homemade soup and Im still hungry!!
Will have another glass of water
Marian x
I've never baked it before, Sarah but I use nearly that exact recipe in my slowcooker overnight. I might try popping it in the oven to see about the texture. I don't like oats microwaved, though. What gas mark do you use?
Why is "phonics" not spelled the way it sounds?
Electric 160c... which I think is about gas 5.
I was having a nosey round this site and found some nice stuff including that recipe
http://kitchen-parade-veggieventure....ro-points.html
So far so good for me too
Fat Free Tortilla Chips
sheets of lasagna
spray cooking oil (I use fry light but there are loads of different ones)
seasoning
Boil the lasagna for 4-5 minutes until it drapes over the spoon.
Remove from water.
Cut sheet in half then cut each half into a rough triangle.
Place on baking sheet sprayed with oil.
Bake in pre heated oven 200 for aprox 12 minutes until golden and bubbly.
Leave to cool.
Pop into a plastic box, add seasoning and shake (I uses ASDA tex mex or BBQ seasoning)
Dip (optional)
Small tub of quark cheese or fat free natural yogurt
Crushed garlic
Finely chopped chives
Ground black pepper
Add the garlic, chives and pepper to the tub of quark or yogurt and mix together.
Yummy.
6 sheets fit on my baking sheet which is a lot of tortillas
Are we all still on track with our diets/healthy eating?
Im on day 2 of sole source (cambridge) and haven't lost anything yet Not that im impatient or anything.
keep it going hun, by day 4 you should notice something
today my size (ahem 18 keep falling down , I mean falling to the point the crotch is near my knees haha, good thing for high waisted ones, I am on day 11 now
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