Trying Again

Pipsqueak · 22-03-2010, 09:24 AM

Right I am trying again to quit.

Harry ordered me the Quit Kit from the NHS, bless his heart.

I last had a ciggie about 10.30pm last night.

I am actually not doing to badly at the moment, I am just really really tired because J has been up half the night.

So excuse me if I type waffle over the next few days, or there are odd facebook status' - its just something to do!!! lol

**sarah707** · 22-03-2010, 09:38 AM

Read Allan Carr's book!

Get yourself some patches / a thingy you suck on / gum... whatever gets you through the first week without all the chemicals your body thinks it needs.

then when you're through the first few weeks wean yourself off the nicotine.

Don't try and do it on your own or all at once you are more likely to fail.

If there's a stop smoking group near you, join it!!

Good luck you can do it!

LOOPYLISA · 22-03-2010, 09:39 AM

Good luck

**Mookins** · 22-03-2010, 09:51 AM

best of luck to you...will be hard work am sure but great when you acheive it

**cabby** · 22-03-2010, 10:05 AM

good luck

your doing well already.xx

i thought i would be the last person who would be able to give up, but ive not had one for almost 3 years now

**Leanne59** · 22-03-2010, 10:07 AM

Good luck! it aint easy, after the first week it gets easier I promise. I had to stop drinking coffee when I stopped, as it my relaxer sitting down with a coffee and cig!

We are always here!

**DIPPY DOUGHNUT** · 22-03-2010, 10:16 AM

GOOD LUCK

Make sure you dont just stop and go cold turkey!! you need to use the patches or gum or the pen.

I know how hard it is as i gave up 5 years ago this May bank holiday. I used the patches for 1 week then found out i was pregnant so i had to go cold turkey but what an insentive i had to give up!!!

Wishing you lots of luck and your doing fab already