Can anyone recommend an online, free kids yoga class please?
What age do you think they are suitable for?
Thanks
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Can anyone recommend an online, free kids yoga class please?
What age do you think they are suitable for?
Thanks
We use Cosmic Kids Yoga on Youtube.
They tell a story, incorporating yoga moves. The children really enjoy it. The 3 year olds follow it themselves and the younger children copy the older ones!
We have used Cosmic Kids Yoga too and the children love it, we are lucky as our LA has arranged some free Yoga sessions with a local children's yoga teacher, she does weekly sessions online via a private Facebook group. The 3 & 4 year olds love it.
Just tried a cosmic yoga one and it was very, very short, a bit like a demo. Will have to have a proper search later. Is it free or do I have to have an app or something?
The ones we've done have always been free. They're quite long - a whole story length.
I'm signed up for cosmic yoga .... we've just never got started!
One day!