easy healthy meals

[littlestar]

hi everyone i want my family to start eating healthy but there just so put in there ways frown on green and fruit can anyone recommend any recipies or websites that i can have a look at preff were they hide the good stuff in the food i just want to try new foods and try abit of creative cooking any suggestions?

[angeldelight]

http://www.annabelkarmel.com/recipes


http://www.bbc.co.uk/food/recipes/mo...drenhugh.shtml


http://www.bbc.co.uk/food/recipes/mo...drenhugh.shtml


http://www.britegg.co.uk/kids05/startkids.html


http://www.nickjr.com/food/index.jhtml


http://www.nutrition.org.uk/home.asp...Id=299&which=1

That should keep you going

Angel xx

[Tily Bud]

Make lots of veg soups using different types of veg they will never know whats in them, you could even pour it over pasta as a sauce x

[littlestar]

angel think ill be a while

[Blaze]

Make lots of veg soups using different types of veg they will never know whats in them, you could even pour it over pasta as a sauce x

I do that!

I also invested in a smoothie maker.

Tasha

[LeeAnn]

here is a link it is called deceptively delicious, it shows you how to hide things, even in chocolate cake!!

http://www.oprah.com/foodhome/food/j...pes_main.jhtml


I havent had a chance to cook any of these myself , but heard about it on another forum where I am a member and it has had rave reviews!

these are recipes from a recipe book which you can buy, but some recipes are on the link also
x x x x

[littlestar]

thank you everyone these are brill