:) Just to let everyone know since I have not had a cigarette since I slipped up last ! :)

xxx

Well done Susan, a new forum and a new start!

No ciggies in here you know :)

http://i234.photobucket.com/albums/ee296/yummymummyofthree/23_32_7.gif

Amanda xx

That is FAB Susan!

Every time you get in a tizz and think you want one, ask yourself, 'What will it do for me? How will it help?'

By the time you've had a big argument with yourself, the urge will have gone!

Sarahx:)

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Well done Susan
Very pround of you Hun xxxx

well done Susan. Wish I had your will power!

Thats great Susan!

well done.

I've been good and quit for 3 weeks but I know next weekend when i've had a drink i'll be having a cigarette. I dont have the willpower to not smoke when I drink

You should be very proud of your achievement!

xxxxxxxx

Thats great Susan!

well done.

I've been good and quit for 3 weeks but I know next weekend when i've had a drink i'll be having a cigarette. I dont have the willpower to not smoke when I drink

You should be very proud of your achievement!

xxxxxxxx

ha ha ha lana that's what you think!! if you're trying to quit then we will be there to help you fight against the urge to smoke, i'll shove a chocolate in your mouth instead :D

Well done susan, you are doing fantastically well, i'm very proud to know you


xxx

Ha ha Theresa.

I have to have a cigarette when I drink. Its just the law. Although when its cold like it is I am put off going outside!!

xxxxxxxx

Thats great Susan!

well done.

I've been good and quit for 3 weeks but I know next weekend when i've had a drink i'll be having a cigarette. I dont have the willpower to not smoke when I drink

You should be very proud of your achievement!

xxxxxxxx


I'd probably get Lynched...... but I will be tempted too, I love a cigarette with a drink and that when I find it the hardest ..... :)

Well done! That's absolutely amazing!

You must be so proud of yourself.

Keep it up!

Lorri x

Well Susan I'm not going to encourage you to smoke as you have done so so well!!!

But you wont get lynched by me, I know how terrible the craving is when you drink.

But imagine how good you will feel if you do resist.

xxxxx

Well Susan I'm not going to encourage you to smoke as you have done so so well!!!

But you wont get lynched by me, I know how terrible the craving is when you drink.

But imagine how good you will feel if you do resist.

xxxxx


but you'll miss so much if you have to go outside and leave us

and it will be very cold and you'll get horrible goosebump skin and you may be kidnapped by a good looking brummy lad (oh that isn't going to help stop you) back on track then, you'll feel so guilty you smoked, it may ruin your weekend


xxx

You should be very proud of your achievement. Take each day as they come flowers are for you well done

Dawn x

You should be very proud of your achievement. Take each day as they come flowers are for you well done

Dawn x


Thank you Dawn they are beautiful xxx

Hi Sue, That's great, I stopped smoking on the 18th June 2007 after 26yrs, this is the first time I've tried and not touched one since, my family are surprised :clapping: that I gave up they didn't think I could do it but I also had the help from my hubby Phil he stopped the same time and given each other support. Keep up the good work, If I can do it any one can. jus:thumbsup:

Hi Sue, That's great, I stopped smoking on the 18th June 2007 after 26yrs, this is the first time I've tried and not touched one since, my family are surprised :clapping: that I gave up they didn't think I could do it but I also had the help from my hubby Phil he stopped the same time and given each other support. Keep up the good work, If I can do it any one can. jus:thumbsup:


Well Done xxx :clapping:

Well done Susan...keep it up...:)

well done Susan keep up the good work

cathy