I have lost a stone since 6th September! Woohoo!!!!

It's amazing! I have just stuck to meals only and exercised practically every day and that's it! Not even diet meals, just normal ones!

Mind you, I did use to eat a LOT of snacks - mainly biscuits and chocolate!

I do Charlie Brooks dvd 3 x a week and my wii fit stepper whilst watching tv for 30 mins to 1 hour the other days!

It's weird because I've still got 11lbs to go and yet I can fit in all my tops that I used to wear and my legs are much smaller - although can't yet get back in my old jeans! It must just be because I'm toning up, I can really feel the difference which is great incentive to keep going!

I'm so excited! Can you tell? Ha ha!

I didn't say I was dieting on here because I've done that so many times and I only last two days if I'm lucky!

Thats great news Lorri

Well done to you I know you have tired lots of times

Just goes to show how much you were snacking before

Well done

Angel xx

Well done you :clapping:

Fantastic, well done you :clapping: :D

I need to lose weight but I snack all day too. :panic:

Thank you!

It's actually easier for me to do this at the moment because Darren's away and I have more time to exercise in the evenings and he's not here buying me chocolate and buying himself biscuits which I then have to help him eat because I'm nice like that!

That's fantastic Lorri - well done you :thumbsup:

That is excellent news - well done

:clapping: WELL DONE YOU :clapping:

That is fabulous xxx

Well done you - like you say you have a great incentive now aswell to finish the last 11lbs :clapping:

Go Lorri, Go Lorri, Go Lorri :clapping:

http://newtickers.bump-and-beyond.com/22/2229/222928.png (http://www.bump-and-beyond.com/)

Well Done. :thumbsup: thats fantastic!!!

Sue x

That is fantastic news Lorri

Well done you :clapping: :clapping:

Wow spangles that is so fab - check me out i bought a tin of slimfast last week at tesco cos there were cheap to give me a (another lol) kick start and it is still in cupboard hahaha

well done you

Well done! I'm really happy for you. I think you are proving to me what I already know (but can't seem to stick with) that exercise and moderation, not necassarily dieting, is very effective for weight loss, at least for me. Thanks for that. You've re-inspired me.:D

I've found your stone Lorri!!! it's on my tummy!! you can have it back if you want!

well done, i'm am not at all jealous!!

Well done you!:clapping: I bought a Wii fit yesterday. It's the best thing since sliced bread! It has told me I am a tad overweight :blush: and I have set myself the target to lose 1st 4lb. Which is the equivalent to 3lb every fortnight. I really need to tone up or else my love handles are not going to fit into my wedding dress in 8 months time! Biscuits and chocolate are also my downfall. From now on its fruit in replacement of snacks and healthier meals!!!

I really reccommend a Wii Fit to anyone trying to lose weight. You feel more like you're playing a game than excercising which is great.
I suffer from back pain and bad posture and it feels better already. I have only done 40 mins last night and 30 mins this morning! Will definately be keeping it up!:)

Go on Tatia you can do it!

For me, I think it works better because on a Saturday I let my hair down and eat what I want so all week I eat like a normal person and on Saturday I eat like me! Ha ha! Today I've got a pepperoni pizza for tonight (after my Charlie Brooks workout though!) and a belgian bun!

The rest of the week though I will eat and stick to normal meals and nothing in between and it seems to be working really well.

I'm addicted to the exercise too as I can't bear to not do it, I feel very frustrated if I can't do any for some reason and on my exercise day off I keep thinking about it and I'm really tempted to do some and have to force myself not to - odd isn't it!

If I can do it anyone can believe me, I have been on here so many times announcing that I'm going to start a diet on the Monday and given up by the Friday, it's embarassing!

If everyone starts on Monday just think how much weight you will have lost by Christmas!

Exercise is my downfall!!

well done lorri