View Full Version : Thats the first stone gone
Alibali
05-02-2011, 06:41 PM
:D :D
week 1- 6lbs
week 2- 3lbs
week 3- 3lbs
week 4- 3lbs
1 stone 1lb total :clapping: :clapping:
little miss chatterbox
05-02-2011, 06:45 PM
excellent! well done :clapping:
what diet are you doing? Nothing seems to be working here!
zillervalley
05-02-2011, 07:01 PM
well done :clapping: :clapping:
tashaleee
05-02-2011, 07:14 PM
well done thats a great achievement :clapping: :clapping: (can only wish I could match it... :blush: )
LOOPYLISA
05-02-2011, 07:15 PM
:clapping: :clapping: :clapping: :clapping:
Alibali
05-02-2011, 07:24 PM
excellent! well done :clapping:
what diet are you doing? Nothing seems to be working here!
I follow a low fat diet, everything less than 5% fat and 1400 calories (one treat without the fat limit)
I've also been doing 40 mins a day fat burning programme on the exercise bike.
Only another 2 stones to go now:eek:
onceinabluemoon
05-02-2011, 07:39 PM
Well done x:clapping: :clapping: :clapping:
jane5
05-02-2011, 07:49 PM
Well done, my diet isn't working!!!:(
I need to lay off the wine :blush:
manjay
05-02-2011, 07:55 PM
Well done Ali. That's fab:thumbsup:
Lesley P
05-02-2011, 08:22 PM
well done you :laughing: :clapping: :laughing: :clapping:
The Juggler
06-02-2011, 09:20 AM
I follow a low fat diet, everything less than 5% fat and 1400 calories (one treat without the fat limit)
I've also been doing 40 mins a day fat burning programme on the exercise bike.
Only another 2 stones to go now:eek:
Ali that's amazing. sounds like a sensible diet too. I take my hat off to you on the exercise - 40 mins a day:eek: well done a stone is fantastic.