Sore mouth

[patevans]

the past few days for some reason I have been biting/chewing the inside of my mouth (iykwim) and its now so sore :(

How can I stop myself doing it?

[Trouble]

Dont know sweetie but i hope it gets better xxxx

[Merry-Minder]

Are you anxious or stressed about something??

Maybe try chewing sweets, sugar free of course (I have to say that as I am an ex-dental nurse-lol)

xx

[wendywu]

Once you have bitten it by mistake it just swells so you keep catching it again.

Try putting a few drops of tea tree oil into a glass of water and swish it round your mouth and spit it out, do this until the glass is empty. Do it three times a day and it should heal the sore patch up.:)