Cold Killer

[Annie_T]

did you know you can cut your cold down by a day & half if you take echinecea ?

it eases headaches, nasal congestion & coughs.

researches shows the plant extract reduces the time a cold lasts by 1 & 1/2 days, tho more effective if take when you actually have a cold rather than all the time x


just thought id share (was in a mag i read, never heard of echinacea til now)

[nell57]

I've heard of it, know friends who take it but wasn't 100% sure what the benefits were. Thanks for the info:thumbsup:

[PixiePetal]

I take it if I feel the need - boosts your system against colds :thumbsup:

[Blaze]

I take it - one week on - one week off - I believe it makes the world of difference to the number of days I am ill!:thumbsup:

[sarah707]

I take it - one week on - one week off - I believe it makes the world of difference to the number of days I am ill!:thumbsup:

I do the same! :D

[childminder54]

a silly question were do you get it from

veronicax

[Blackhorse]

big supermarkets have it in the vitamin section.
holland and barret too....any health shop and probably pharmacies too.

I mean to start taking it as I heard so much about it...
thanks for the reminder!

[Cazz]

I've got some in my cupboard and keep forgetting to take it - I'm absolutely useless with tablets :rolleyes:

I thought you were meant to take it all the time (well one week one, one week off as has been mentioned) rather than when you've just got a cold - or is that just a marketing ploy?!

[ORKSIE]

Will be looking into this....Thankyou !!!XXX