So who is on a diet these days ?

[angeldelight]

I am :laughing:

I am always on a diet but give up

I have lost a stone this time though and I am still doing it ... slimming world

Anyone else out there ?

Angel xx

[Rick]

After our holiday to Butlins.....breakfast and dinner buffet every day.....I sure need to be on a diet :laughing:

[angeldelight]

After our holiday to Butlins.....breakfast and dinner buffet every day.....I sure need to be on a diet :laughing:

Jealous ... when are you going Rick ?

xx

[Rick]

Jealous ... when are you going Rick ?

xx

I went last week. I need to start a diet this week!

[angeldelight]

I went last week. I need to start a diet this week!

Told you I am always behind :laughing: how did I miss that then ha ha

Come join slimming world it is great

xxx

[amylouise867]

I am from Monday just gone

Not following a particular one just cutting out all cakes chocolate crisps bread and cutting down portion sizes.

See how this takes effect :)

Congrats on your weight loss :) xxx

[angeldelight]

I am from Monday just gone

Not following a particular one just cutting out all cakes chocolate crisps bread and cutting down portion sizes.

See how this takes effect :)

Congrats on your weight loss :) xxx

Thank you Amy

I usually go it along and do ok but I needed a change this time around

Good luck with yours keep us posted on how it goes

Angel xx

[Rick]

I am from Monday just gone

Not following a particular one just cutting out all cakes chocolate crisps bread and cutting down portion sizes.

See how this takes effect :)

Congrats on your weight loss :) xxx

I'm not particularly large or anything but my problem has always been portion control rather than what I eat.

[leahsfx]

Trying to but really failing! I blame the OH and tempting takeaway deals.
SW is great, lost 3lb in a week but then got pregnant. Bubba is 1 today and I'm nearly back to my pregnancy weight :(
Re joining SW is a must I think!
Congrats to all those loosing x

[angeldelight]

I'm not particularly large or anything but my problem has always been portion control rather than what I eat.

Maybe just cutting down a bit then Rick

Low fat spreads etc , no cream cakes or chocs ha

Angel xx

[angeldelight]

Trying to but really failing! I blame the OH and tempting takeaway deals.
SW is great, lost 3lb in a week but then got pregnant. Bubba is 1 today and I'm nearly back to my pregnancy weight :(
Re joining SW is a must I think!
Congrats to all those loosing x

Oh that is natural to put on after a baby ... happy birthday to the little one today :clapping:

There are some great sw groups on fb now if you do not want to join yet

Angel xx

[shortstuff]

Im doing sw too Angel x

Ive lost 1 stone in 8? Weeks? I managed my personal target before my laparoscopy last friday. Now to lose the next stone before round 2 in approximately 4 months x

[auntie lisa]

I lost 3stone to have a healthy pregnancy, had a poorly pregnancy and emergency c section now 17months on and still can't shed any weight. I go gym I home cook everything we sometimes have a takeaway but iv started on body by vi shakes now see how that goes. ****** food! :-(

[cathtee]

I'm on sw too but am struggling at the moment, got 5 weeks to my holiday so must get my head straight I want to loose 4 or 5 lbs before I go.

[shortstuff]

I'm on sw too but am struggling at the moment, got 5 weeks to my holiday so must get my head straight I want to loose 4 or 5 lbs before I go.

Fingers crossed for you x

[amylouise867]

I'm not particularly large or anything but my problem has always been portion control rather than what I eat.

Same here.

I've been brought up to 'don't waste your food' so will carry on eating even after I know I've had enough lol.

I'm not too big either but would like to loose a few lbs before the summer months.

I had my LO in Nov 2012 and was sick all through my pregnancy when I gave birth I had lost weight and weighed what I did in my teens.

Although it had been hard being so sick it slightly paid off as I felt great after having little one. Clothes fitted better, I felt more confident etc.... Now the lbs are slowly creeping back on and I want to nip it in the bud.

It's hard though isn't it when you love your food so much :( x

[amylouise867]

Thank you Amy I usually go it along and do ok but I needed a change this time around Good luck with yours keep us posted on how it goes Angel xx

Thank you lovely - I will do and you too :) xx

[watford wizz]

Wheat and glutton free since Christmas have lost 10lb slow but sure but feel soooo much better less bloated.

[funemnx]

I started the 5:2 diet 3 weeks ago. Lost loads the first week as you do then a 1lb last week. I think I've lost a 1lb this week too but my fasting days are Tuesday and Thursday so feeling very light this morning! :laughing:

[angeldelight]

I started the 5:2 diet 3 weeks ago. Lost loads the first week as you do then a 1lb last week. I think I've lost a 1lb this week too but my fasting days are Tuesday and Thursday so feeling very light this morning! :laughing:

Well done

I found it so restrictive and was starving on the fasting days but my mom loves this diet

Do you eat anything on the other five days or do you give yourself a limit ....I mean do you eat normally ?

Angel xx

[Rubybubbles]

Morning Angel

I started sw again! Back in January right after new year

I have lost 22lb so far and so much still to go!:laughing:

But it fits lovely around my lifestyle, I have a 2 weeks of little 1/2lb off's and this week put on (it has been my birthday lol!! my first gain in 13 weeks). But all back on track

I think what ever diet suits around everyone else is the way forward!

I do have mainly red days as I feel carbs are my downfall!

[angeldelight]

Im doing sw too Angel x

Ive lost 1 stone in 8? Weeks? I managed my personal target before my laparoscopy last friday. Now to lose the next stone before round 2 in approximately 4 months x

That is brilliant well done and good luck for the next stone

Are you enjoying the diet ?

Angel xx

[angeldelight]

Morning Angel

I started sw again! Back in January right after new year

I have lost 22lb so far and so much still to go!:laughing:

But it fits lovely around my lifestyle, I have a 2 weeks of little 1/2lb off's and this week put on (it has been my birthday lol!! my first gain in 13 weeks). But all back on track

I think what ever diet suits around everyone else is the way forward!

I do have mainly red days as I feel carbs are my downfall!

That's brilliant well done

I love the diet and cook all the meals ...do you ?

Angel xx

[Rubybubbles]

I do love it!

I have bought the curry book to try this next few weeks! As kids home an hubby home where as normally it's just me! So tend to have bigger lunch with Los then smaller tea!!

[shortstuff]

That is brilliant well done and good luck for the next stone

Are you enjoying the diet ?

Angel xx

Sounds weird but yeah im actually enjoying this one. It doesnt feel so restrictive. I have a light cereal bar or cerael for brekkie. Bell peppers cucumber n my dairy allowance in cheese for lunch. I save my syns for both my evening meal and treats later. If I have a chicken kiev for dinner thats my allowance so I have grapes in the evenings but if ive had a low syn dinner I have a choc bar or something similar later x

Thanks for the luck x its a hysterectomy so might need it x

[angeldelight]

Sounds weird but yeah im actually enjoying this one. It doesnt feel so restrictive. I have a light cereal bar or cerael for brekkie. Bell peppers cucumber n my dairy allowance in cheese for lunch. I save my syns for both my evening meal and treats later. If I have a chicken kiev for dinner thats my allowance so I have grapes in the evenings but if ive had a low syn dinner I have a choc bar or something similar later x

Thanks for the luck x its a hysterectomy so might need it x

How you feeling did you have op?

How's the diet going ?

Angel xxx

[shortstuff]

Hi. Im not very motivated at the mo x my tummy button incision is infected so im on antibiotics for 2 weeks. If im lucky it will be healed in time for the next op lol x

Im still on the diet but cheated really badly yesterday x

How are you? X

[smurfette]

[QUOTE="shortstuff;1357151"]Hi. Im not very motivated at the mo x my tummy button incision is infected so im on antibiotics for 2 weeks. If im lucky it will be healed in time for the next op lol x Im still on the diet but cheated really badly yesterday x How are you? X[/QUOTE

Oh Hun that sounds nasty! Hope u feel better soon!

Mine went to pot last week when in rome so fasted Tuesday and today, haven't dared look at scales yet lol!

[shortstuff]

Its driving me nuts x the nurse has just phoned me back after requesting it at 2.30 yesterday. She is seeing me this afternoon. 2 mindees n ds in tow lol x

[angeldelight]

Hi. Im not very motivated at the mo x my tummy button incision is infected so im on antibiotics for 2 weeks. If im lucky it will be healed in time for the next op lol x

Im still on the diet but cheated really badly yesterday x

How are you? X

Awwww poor you

I have a leg infection at mo and it's not good to be in pain ...mine is ongoing

Hope you feel loads better soon

My diet is going ok I've lost 16 pounds now

Angel xxx

[shortstuff]

Awwww poor you

I have a leg infection at mo and it's not good to be in pain ...mine is ongoing

Hope you feel loads better soon

My diet is going ok I've lost 16 pounds now

Angel xxx

How long have they said till your leg clears up? X I agree pain is awful especially in this line of work x

Wow 16lb is great x well done x

[Rachel23]

I'm going to do the clean9 after Easter! I lost 8lbs and 10inches when I did it before Xmas but with the amount of rubbish I've been eating lately I think It's time! I'm rubbish with diets as I can never stick to them! 9 days is enough for me! X

[smurfette]

I'm going to do the clean9 after Easter! I lost 8lbs and 10inches when I did it before Xmas but with the amount of rubbish I've been eating lately I think It's time! I'm rubbish with diets as I can never stick to them! 9 days is enough for me! X

Ooh tell us about this one?!

[Rachel23]

Ooh tell us about this one?!

It's a 9 day program where u 'cleanse' the body from impurities. It's by forever living and is aloe Vera based. You have shots of aloe Vera gel, bee pollen tablet for energy and garcina(?) to stop you feeling hungry and then a milk shake- I had chocolate last time and was actually quite nice!

The first two days u only have what's in the box and water then days 3-9 u can have 600kcals per day as well as two shakes and tablets and gel. I split my kcals into two meals- was too difficult giving the kids lunch and tea knowing I couldn't eat any of it!!

I struggled with the gel as I didn't like the taste but did get used to it and the cut of tea was difficult and I got a bit if a headache but my results were good and tbh I haven't put it all back on which I thought might happen! X

[smurfette]

It's a 9 day program where u 'cleanse' the body from impurities. It's by forever living and is aloe Vera based. You have shots of aloe Vera gel, bee pollen tablet for energy and garcina(?) to stop you feeling hungry and then a milk shake- I had chocolate last time and was actually quite nice! The first two days u only have what's in the box and water then days 3-9 u can have 600kcals per day as well as two shakes and tablets and gel. I split my kcals into two meals- was too difficult giving the kids lunch and tea knowing I couldn't eat any of it!! I struggled with the gel as I didn't like the taste but did get used to it and the cut of tea was difficult and I got a bit if a headache but my results were good and tbh I haven't put it all back on which I thought might happen! X

8lbs in nine days wow!!!

[Rachel23]

8lbs in nine days wow!!!

:-) thanks have to say the first few days were hard work! But results were worth it! I used the hairy dieters book which I thought was fab! X

[Rubybubbles]

Well done on your loss so far angel xx

[JKL]

Just started slimming world and my husband is cursing! Lol! Our house now stinks of fish!!! Mmmm yummy! Ha ha ha!

On the other hand I'm aiming to lose around 3-3.5 stone overall and hopefully 1-1.5 by the time we go on holiday at the end of July! I may be being optimistic but what the hey!!!

[JKL]

Well my first weigh in was last night and as we went to my in laws on Saturday and a christening on Sunday I thought best to write the week off and start again today!

I've lost 6lbs!!! Totally amazed and rather chuffed!

How's everyone else doing? xx

[shortstuff]

Well my first weigh in was last night and as we went to my in laws on Saturday and a christening on Sunday I thought best to write the week off and start again today!

I've lost 6lbs!!! Totally amazed and rather chuffed!

How's everyone else doing? xx

That is amazing. Well done. You must feel really good x

[smurfette]

[QUOTE="shortstuff;1358586"] That is amazing. Well done. You must feel really good x[/QUOTE
Fantastic!! I have lost 2lbs a week so am happy bunny!

[JKL]

Even more chuffed and inspired as I genuinely didn't think I'd've lost coz of eating out. Very happy! Well done to everyone who's persevering! Not easy over Easter with all the chocolate flying round! Fortunately my DS is only 10 months so got very few eggs etc and they're in 'his' cupboard so I'm not tempted! :) xx

[shortstuff]

Even more chuffed and inspired as I genuinely didn't think I'd've lost coz of eating out. Very happy! Well done to everyone who's persevering! Not easy over Easter with all the chocolate flying round! Fortunately my DS is only 10 months so got very few eggs etc and they're in 'his' cupboard so I'm not tempted! :) xx

Fair play to you. Im the same with ds's choc. He bought me a choc orange so that I could have an easter treat while still sticking to sw x 2 1/2 syns a segment so if ive been good all day I can have 6!!!

[Irene_Murdock]

I wouldn't exactly say I'm on a diet but I've been watching what I eat for the last two months or so, as I was piling on unnecessary pounds.
Now i religiously keep a food diary and make entries in it about every morsel that I consume; has helped me so much in cutting down on those chocolates and chips which I used to unknowingly pop-in at any random time of the day!

[smurfette]

Still doing 5:2 since end may thanks to the girls on here! Have lost almost two stone and bought myself a new wardrobe at weekend! Need to tone up now and want to lose maybe another half stone

[shortstuff]

Still doing 5:2 since end may thanks to the girls on here! Have lost almost two stone and bought myself a new wardrobe at weekend! Need to tone up now and want to lose maybe another half stone

Well done. You should be very proud of yourself x

[michelle_a]

Hey, I just joined slimming world last night and have found a personal trainer :)

[shortstuff]

Hey, I just joined slimming world last night and have found a personal trainer :)

SW is fab im sure you will be amazed at how much you can eat.

[funemnx]

i switched from 5:2 to calorie counting (fitnespal app and UP24 bracelt) and lost a stone now - slow but steady... :)

[tess1981]

Started slimming world towards end Jan. . Got.my stone ward last night. In all the weeks 2 I maintained and 2 I gained half pound it's coming off nicely :)

[smurfette]

i switched from 5:2 to calorie counting (fitnespal app and UP24 bracelt) and lost a stone now - slow but steady... :)

Hia.. Did you not find 5:2 worked for you?