Natural organic yogurt is far better for children than normal shop bought ready sweetened ones but children often do not like the taste of natural yogurt. This recipe gives a sweetness and texture that children love.

• 1 tub natural yogurt
• 1 teaspoon honey
• 1 teaspoon wheatgerm

Simple mix them together and serve. The wheatgerm gives a nutty flavour and is full of goodness. The honey sweetens the yogurt and is better than refined sugar.

Try also mixing in fresh fruit

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