WEEK 3 ....

[mama2three]

day 1 for me , weighed in at WW last night for a starting point . wasnt too bad , have put on 4lbs since my lowest last summer - I was expecting it to be much much worse!
So today all I can think about is food! Have managed to stick mainly to fruit so far thank goodness!

[Mummits]

I lost 3kgs in the first two weeks and 1kg last week, so 4 since 2 January, which is good I think. I have only weakened once this week (had a small chocolate brownie which my friend who didn't know I was dieting had baked specially!). I also keep forgetting and putting milk in my coffee which is not allowed, which is really dumb because I don't even like milk especially and would be just as happy with it black - the force of habit!

[Mummits]

I lost 3kgs in the first two weeks and 1kg last week, so 4 since 2 January, which is good I think. I have only weakened once this week (had a small chocolate brownie which my friend who didn't know I was dieting had baked specially!). I also keep forgetting and putting milk in my coffee which is not allowed, which is really dumb because I don't even like milk especially and would be just as happy with it black - the force of habit!

I can't decide whether to go and get a scale that does pounds. I think I quite like kilos now though as the number I have to lose is so much smaller.

[ziggy]

hello everyone, hope i can join in

Re-started low Gi diet on Jan 5th so weigh myself every thursday

lost 2lb the first week then 1lb last week. Going out for 30min walk most nights (dog is loving it) and swimming twice a week. Am more than 2stone overweight so long way to go.

I find it much harder on days i'm working not to nibble constantly, hard to sit and eat properly with little ones about, do others have the same problem?

[Mummits]

I do. I also find it hard to remember NOT to put the last cookie/cupcake/whatever in my mouth. I was brought up not to waste anything and it is so hard to break the habit of eating up anything that "needs tidying".

[ziggy]

yes that is exactly my problem. One mummy brought me a apple turnover yesterday which i put in bin as none of the children wanted it. Then today another mummy brought me home made somasas, I was nibbling at one for lunch when i realised i didnt actually like the taste so that too went in the bin and the other one she sent. Hard to 'waste' food at my age lol