WEEK TWO ....

[angeldelight]

How is everyone doing?

Start of the second week today

I did really well last week but went off the tprails a bit at the weekend

Back into it today though

What meals are you all eating

Are you doing well?

Angel xxx

[PixiePetal]

I had a lower fat ready meal just now - Waitrose chicken breast in sauce with roasted veg. Added some asparagus and loads of runner beans. Was nice and I didn't miss the extra potatoes I would usually have

Bought some nectarines today so will have one later if I feel the need

Having a takeaway with friends tomorrow eve - will have plain rice and plain naan with my chicken dhansak - no side dishes Will need to cut back in the daytime to compensate and avoid the wine

will do WW soon as I am already an online member

[nell57]

Is it too late for me to join in on the 2nd week

Just been for my SW weekly weigh in and have lost 2 1/2lb

And tonight having one of those m&s fuller for longer meals, with some mini cheese cakes for pud (all still within the plan, honest)

Plan for the week is to eat normal meals and to snack on fruit in between.

[charleyfarley]

Week 2 already not sure I did week one

I'm cutting down but not actually started doing my WW menu yet, won't start till Sunday as we are out for a meal on Sat and I am splurging for my birthday

I have been doing Mitchells exercises with him though so they will help and the treadmill is going to start being used at the weekends

Good luck everyone

Carol xx

[mayberry]

SW weekly weigh in and that's 3lb off for me.... I'm pleased with that.
Missing cheese


Mon home made chilli
Tues chicken tikka masala lasagne
Wed curry’s
Thur Roast dinners
Fri chips gammon egg salad

Home made soups mainly for lunch or baked potato beans

Dawn x

[maisiemog]

Morning Angel,

Im technically still in my first week as I didnt start until Thursday when we finally finished all the christmas junk in th house! I'm doing ok! Still not 100% effort going into it but have definately cut down! Little steps and all that!!! PLus DH is making me play badminton with him tonight and my friend is dragging me swimming tomorrow so both of those will help me deflab a bit!!!

[angeldelight]

Morning Angel,

Im technically still in my first week as I didnt start until Thursday when we finally finished all the christmas junk in th house! I'm doing ok! Still not 100% effort going into it but have definately cut down! Little steps and all that!!! PLus DH is making me play badminton with him tonight and my friend is dragging me swimming tomorrow so both of those will help me deflab a bit!!!

Morning , hope it goes ok I am bored already and want everything I can not eat ha ha

Helen yes of course join us ... good luck

Carol stop putting it off ha ha

Angel xx

[devoncm]

Afternoon everyone, I got weighed last night and lost 3 1/2lb

Mayberry, you could have cheese as an healthy extra on sw cant you?

Not sure what to have for tea tonight yet so far ive got brocoli and carrotts lol

[mayberry]

Afternoon everyone, I got weighed last night and lost 3 1/2lb

Mayberry, you could have cheese as an healthy extra on sw cant you?

Not sure what to have for tea tonight yet so far ive got brocoli and carrotts lol

Yes I can have it devoncm, but I have to count it in my syns on Extra Easy. I just love cheese its so high in syns

Dawn xxx

[devoncm]

Well ive sterted off well today, ive had half a melon for brekkie and not feeling hungry yet, just hoping i dont get tempted to the bad side as have to stay in all day till a man comes to see about the damp that is increasingly getting all over my house, good luck everybody hope your doing well

[Zoomie]

I had my WI at my WW meeting last night.

Lost 2.5lbs .

I put on 5.5lbs over xmas so my first challenge is to get to my pre-christmas WI.

The way I figure it is, it took me 3 weeks to put that on, so I will be happy with 3 weeks getting it back off.

At the moment I am enjoying butternut, tomato and carrot soup. Made a huge amount and put it in the slow cooker

[Zoomie]

I had my WI at my WW meeting last night.

Lost 2.5lbs .

I put on 5.5lbs over xmas so my first challenge is to get to my pre-christmas WI.

The way I figure it is, it took me 3 weeks to put that on, so I will be happy with 3 weeks getting it back off.

At the moment I am enjoying butternut, tomato and carrot soup. Made a huge amount and put it in the slow cooker

[Velleity]

I'm still mainly eating brown rice with chicken or fish and vegetables.
Also I am allowing myself eggs, sour dough toast and houmous.
Hard to stick to it though. There's a massive packet of cookies in the kitchen that I keep thinking about!

[RainbowMum]

Well I did not really put any effort in last week BUT I have now sisned up to the biggest loser club and got a full menu and exersize programme to start tomorrow

It will be the kick up the backside I need - We go to Florida at EEaster and have booked to swim with dolphins....I do not want to have a size 18 wetsuit

Well done all of you with good results

[amanda1309]

Lost 4lbs last week. This week is a different story

Had a McDonald's breakfast this morning

I have a sw tea planned so hopefully back on plan.

I joined a gym on Sunday I'm really enjoying it so far I'm back there tonight 3rd time this week.

Stay strong girls we can do this.

[devoncm]

Whats everyone having for tea?

Marc wanted sausage and bean casserole (they used to do a mix at tesco but i couldnt find it today) so still having sausages as ive brought quorn ones as they are 1 syn on sw, just dont know what to do with them, any ideas anyone?

[maisiemog]

Afternoon!!

Week 2 is going well for me! I lost 6lbs in week 1 and its really spurred me on!!! Also helps that my main day for picking and eating is a Friday and they are now filled with driving lessons!!!

Have been to the gym, been swimming and played badminton so I deserved to have lost weight!!!

[angeldelight]

Well done to everyone who is still doing well

Angel xx

[Maza]

Got first weigh in at SW on Monday. Had a mixed week but that's good for me! Missing bread. Am sooo gonna miss wine this weekend. Haven't exercised this week due to DH working late so not been able to get to the gym. Will run tomorrow.

[devoncm]

Maza, I didnt exercise much my first week and still lost 3.5lb, hope you get a loss.

Well I was treated to chinese restaurant last night, usually only happens on occaisions like birthdays as it expensive but yummy!
I tried being good, noodles that were free and chicken in black bean sauce which i think was 5 1/2 and 4 archers and lemonades which i dont know the syns of, was gd rest of the day though so hopefully it wont affect my loss too much, I weigh in tomorrow so hopefully be ok if i stick to it

Good luck everyone else