WEEK ONE OF OUR DIET OR GENERALLY CUTTING DOWN.

[Playmate]

Thought i would just check in to let you know I have stuck to my healthy eating this week and been to the gym twice.I Resisted the urge to weigh myself even though Mick put the scales in the bathroom (I hid them back in the cupboard). I feel so much better in myself already, have not taken any meds for my IBS or indigestion all week

Got quite a few things to aim for now, we have our HQS presentation on 29th March (so photographs ), mum and dads goldern wedding in april and a holiday booked in Greece for July. So lots to keep me motivated

Keep going everyone

[sandy64]

well started very well im doing ww had a fab day feeling confident now to succeed hope your all doing well

[mayberry]

that's 3lb off for me.. pleased with that.
Dawn x

[angeldelight]

Please post in week 2 to let us know how you are doing

Angel xx