Your putting me to shame jelly
I've been goodish but dreading weigh in on Wednesday as mine has slowed right down!!!
I've all dinners & lunches planned out for the week so as long as I stick to them my food intake is fit enough for Gillian mckeith
I only have 8 weeks till I go abroad with all my skinny minny mates for a hen doo, so I'll be more than happy with 1 lbs loss a week till then !!
wow 2012 already
Week 1: 14st 7 lbs
Week 2: 14st 1lb -6
Week 3: 14st 1lb 0
Week 4: 13st 12lbs -3 (total -9)
Week 5: 13st 9lbs -3 (total-12)
Week 6: 13st 6lbs -3 (total -15)
Week 7: 13st 6 lbs 0 (total -15)
Week 8: 13st 4 lbs -2 (total -17)
Week 9: 13st 1 lb -3 (total -20)
One more pound to having lost a stone and a half, and two more to be able to say 12 stone something. Went hiking on the weekend, 11 miles Saturday and 8.5 on Sunday, so I think that helped a lot.
Why hasn't Gary Barlow come to my rescue yet?
wow you are doing really well, i recently joined SW and have started sauna/swimming every day. fingers crossed i can shed some pounds
I have never been called an inspiration before lol. I don't know what has got into me but I am terrified the bubble will burst.
Don't worry about missing your weigh in, because as it was that time of the month you might have been retaining fluid, and next weigh in you will get a good weight loss.
Hope you have a great session in the gym tonight, and thanks for the replies it helps to know that I have buddies here, it is suprising how many people are trying to sabbotage my diet, now that my weight loss is becoming visually apparent
Why hasn't Gary Barlow come to my rescue yet?
cant believe it.....i stayed the same again
gonna be good again & I've been gym twice this week & going swimming tonight....If I stay the same again tnext weighin then I hold my hands up and surrender
wow 2012 already
You must keep going the weight will move soon, espesially as you are working out too.
This week I have bought a DVD called 30 Day Shred,by Jillian Michaels, from Americas biggest loser programme. It takes less than 30 mins a day including warm up and cool down but it is really intensive. I have done level one for three days on the trot and I am aching all over, but in a good way . Goning to stick it for 30 days to see if it works.
Why hasn't Gary Barlow come to my rescue yet?
Sounds good, keep me posted on how it's going
wow 2012 already
Week 1: 14st 7 lbs
Week 2: 14st 1lb -6
Week 3: 14st 1lb 0
Week 4: 13st 12lbs -3 (total -9)
Week 5: 13st 9lbs -3 (total-12)
Week 6: 13st 6lbs -3 (total -15)
Week 7: 13st 6 lbs 0 (total -15)
Week 8: 13st 4 lbs -2 (total -17)
Week 9: 13st 1 lb -3 (total -20)
Week10: 12st 13 lbs -2 (total -22)
Monday morning weigh in and I got under 13 stone, next mini target is 12 1/2.
Why hasn't Gary Barlow come to my rescue yet?
I bet you look and feel amazing
Well done, I've been really pleased with myself this week plus hubby said he fancies fish and chip for tea so him and the girls are having that and I've just finished making my slimming world home made fish pie (free of syns apart from the grated cheese on top but counting that as my healthy extra )
I'm going to really enjoy it as I made it last week and loved it and I know I wont feel deprived watching them lot munch away on their chippy meal. See when I'm in the zone I can really focus but as soon as it's PMT time I'm like a woman possessed
wow 2012 already
ooh i love fish pie, haven't had that in ages, think i will be seving that up one evening this week.
Why hasn't Gary Barlow come to my rescue yet?
How happy am I
Got weighed last night 3.5 lbs off
Now in the 9 stone bracket, 11 lbs gone 7 lbs to go then I weigh the same as I did on my wedding day & I felt blumming great on my wedding day
wow 2012 already
How's your DVD going jelly??
& thanks juggler
wow 2012 already
Lost nothing this week . I am a little disheartened but not giving up.
Why hasn't Gary Barlow come to my rescue yet?
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