joined Curves today

[Tired]

Anyoe else a member, or want to join to give me some on line encouragement?

[angeldelight]

Sorry never heard of it ha

What is it

xx

[beccas]

not heard of this either clues anyone?????

[Tired]

Its a womens only gym, they have a set 30 min workout which is designed to help you loose weight as well as inches. some of my friends have gone and say its great.

http://www.curves.co.uk/

[Playmate]

Its a womens only gym, they have a set 30 min workout which is designed to help you loose weight as well as inches. some of my friends have gone and say its great.

http://www.curves.co.uk/

Looks good, but the nearest one to me is about 25mins drive away

[devoncm]

Good luck with it, i tried it ages ago and put weight on instead, maybe if i stuck at it longer i may have lost, good luck

[Tired]

oh dear, Marie, that's not very encouraging!

[FussyElmo]

Remember muscle weighs more than fat so you may put weight on while you are toning up but then you should see the benefits