Ok time for me to join here.
I started dieting at the start of April, I wnated to feel comftable when I walked along the beach topless whilst on holiday. I didnt wnana joing any weight loss groups so did it on my own, weighed myslef once a week same day and time.
I wasnt huge, im 5"10 and at the time and weighed 14s 5lb I wanteds to get down to 12s 5lb which accoridng to the machine in town I weigh myself in would be my ideal weight the my height.
I didnt know how I would do because I lived on Junk Food, I use to have
at least 2 litres of coke a day, 3 chocolate bars a day and 2 packs of crisps a day and thats not taking into account cakes and other fatty foods.
I thoguht I would struggle to give tho up, but for the 9 weeks before my holiday, I didnt touch any of it, drank Water and water only, swapped chocolate for fruit. My mainm meals were healthier, not brilliant but much better.
Anyway In 9 weeks I went from 14s 5lb to 12s 12lb, Was a little gutted I hadnt reached the wieght I wanted to but it was still 20lbs off so was a little pleased.
On holiday the diet stopped, I wnated to enjoy myself and ate what I wnated to, I put 8 lbs on the week we was away
Since being home I've not been able to get going again, Weighed myslef today and back up to 13s 10lb. My jeans have started to feel a little tight again, so really wnat to get back on track.
Just spent loads on salad (yuck) and fruit (yuck) and I'm determined to get to 12s 5lb.
May get grumpy like i did first time i started dieting, so please bear with me
Gareth
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