Emma's Cambridge Diet Diary

**Tatia** · 26-07-2009, 02:36 PM

Louise, look at that tiny waist of your's!!! Wowza, what a gorgeous hourglass shape you've uncovered!

**childmind04** · 26-07-2009, 03:31 PM

You look fanbtastic in those photos

**patevans** · 26-07-2009, 05:16 PM

I have really struggled to get back on track this week after a week off and was due on fri so has been so so hard

I really need to put my foot down starting 2moro and no slacking as I am off on hols in 3 weeks and want to lose as much as possible!!

**childmind04** · 27-07-2009, 05:58 PM

I am back on as from today, i have 4 weeks to get the rest off before my hols, dont know why its so hard to get back on once you have allowed yourself to eat

We will have to give each other a kick up the behind

susan

**deeb66** · 03-08-2009, 09:07 AM

Only just catching up with your thread Louise

You are looking fab!

How is things going?

Dee

**Chatterbox Childcare** · 03-08-2009, 04:01 PM

You look absolutely fab - I was going to start again today but didn't.

Keep going and you will love that bikini.

**patevans** · 06-08-2009, 04:52 PM

I have lost a total of 5 stone 2lbs now

Dropped from a 22-24 bottom to a 14 and 22 top down to a 12-14

I am still hating my body and myself at the mo - sometimes I feel good but most days at min I still feel huge

I am going on hol in 2 weeks and have a whole suitcase full of brand new clothes so thats something to look forward to!!

**childmind04** · 06-08-2009, 06:11 PM

Well done

Are you still on SS or are you eating meals with it??

Susan

**patevans** · 07-08-2009, 06:30 PM

Originally Posted by childmind04

Well done

Are you still on SS or are you eating meals with it??

Susan

I am meant to be on SS but finding it hard to get back into

have managed 4 days back on up to today but I really really want to eat today

**childmind04** · 09-08-2009, 06:06 PM

Just catching up and have seen your cries on fb how are you managing?

Why is it so hard once you have ate

, 4 days is sooooo much better than me i am struggling to get to 2nd

, i only have 2 1/2 weeks to loose some weigh for hols and i still cant get myself into gear

**patevans** · 09-08-2009, 06:17 PM

Originally Posted by childmind04

Just catching up and have seen your cries on fb how are you managing?

Why is it so hard once you have ate

, 4 days is sooooo much better than me i am struggling to get to 2nd

, i only have 2 1/2 weeks to loose some weigh for hols and i still cant get myself into gear

I am on my 6th day now and being weighed in the morn! I am hoping to go away a week on wed/thurs but wont really get much more off now in that short space of time

**childmind04** · 09-08-2009, 10:04 PM

Look forward to hearing your loss tomorrow, hoping it might spur me on

**RainbowMum** · 10-08-2009, 09:26 AM

Wow Louise - you look amazing! With regards to how your feeling about yourself it is very hard to change years of negative emotions around, every time you find yourself thinking negatively about yourself you need to give your self a mental slap and if poss say out loud - 'Stop it!' I am lovely' Sounds a bit bonkers but it will eventually overide your current conditioning.

Your weight loss is amazing and you are amazing - wish I'd had the strength to keep it up, I'd be my ideal weight by now!

Good luck with the weigh in xx

**patevans** · 10-08-2009, 06:47 PM

Well I lost 8lbs this week

so I have lost a total of 5stone 5lbs in 4 months....whoooop!!

**childmind04** · 10-08-2009, 07:47 PM

OMG how fantastic are you

I hope that has giving you a boost, i am just starting to get hungry but i am not giving in as you have just reminded me how good the results are

Louise you are such a star having all this willpower, bet your looking forward to your hols now

**patevans** · 10-08-2009, 08:26 PM

She told me I have to be weaning off them soon because I am at target but I dont want too

**childmind04** · 10-08-2009, 09:54 PM

So thats you actually at target

i put on a bit when i was on holiday but since then i have not put anymore on, but i am a bit paraniod at putting it on again

Cant believe your loss this week especially when you were so near target

**deeb66** · 11-08-2009, 08:24 AM

Well donbe Louise.....you are doing fab

Your CDC is right....if you are at target you really need to start weening off and go through the Stabilisation and Maintenance programmes.

You will obviously still continue to lose weight whilst working your way through them but it will be at a slower rate........

I am sure that your CDC has explained that it is very important that you do it correctly and slowly as you could end up piling a load of weight on if you go too fast

Dee
xxx

**Celtic Star** · 11-08-2009, 10:12 AM

Louise you have done so well and are an inspiration! Ihave found myself picking all the time and while I'm still losing I'm only having small losses but I am determined to be back on target and am on day 2 100% SS

**patevans** · 11-08-2009, 08:35 PM

I am going on holiday next week and have got a whole suitcase FULL of new clothes in 14 bottoms and 12 tops.....YIPPEEEEEEEE

I will be weaning off the shakes though after I get back off hol then will have to maintain my weight which I know I will find hard but might find myself a new man soon after all the compliments and looks I have been getting

so that'll keep me on track