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  1. #1
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    Default INTERSTING WEBSITE

    This is a link to an article/website from the guy's whose programme I followed to lose weight a few years back. Worth a read.

    4 Challenges To Getting Fit In Your 40s (And How To Overcome Them)

    sorry but useless at posting links so its a copy and paste job.
    if you do what you've always done, you'll get what you've always got

  2. #2
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    Thanks for sharing that! Very true!

  3. #3
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    I've bookmarked it to read later...


    ...when I sit down with my coffee & biscuits

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  5. #4
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    Quote Originally Posted by Mouse View Post
    I've bookmarked it to read later...


    ...when I sit down with my coffee & biscuits
    I'd do the same, but I'd no longer be in my forties when I came back to it.

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  7. #5
    Join Date
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    Quote Originally Posted by Mouse View Post
    I've bookmarked it to read later...


    ...when I sit down with my coffee & biscuits
    naughty mousey
    if you do what you've always done, you'll get what you've always got

 

 

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