mum sends him with jars but now wants to send a packed lunch and get him eating more substantial foods and has asked for suggestions
He is 14 months old
He eats quite well , loves to get his hands into his food but gags on fruit even banana, so wondering how to introduce fruit and veg , he only has 2 little teeth
So far im thinking
carbohyrates......rice cakes , little sandwiches , oat cakes , bread sticks , pittas ,
cooked pasta, noodles
protein....slices of ham/chicken, cheese , sausages,
veg...garden peas and cooked baby carrots
green beans, corn, brocoli - anything really
desserts .... yogurts,
kiwi, banana, soft pear, satsuma
Struggling to remember what I gave my kids at this age
Thanks
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