Advice to mum re sleeping?
I have a LO, just 2, who is having trouble sleeping at home. A few months ago Mum asked me to cut down his nap time from his usual 1 1/2 + hours to 3/4 hour to help him sleep at home. That made him too tired in the day so we compromised at an hour, which he always sleeps for when here and if he's not stirring once the hour is up I'm to wake him. Mum says this has had a bit of an effect on his sleep at night but not much.
Anyway, last night she says that he won't go to bed until late, and that's being forced to go rather than going voluntarily, then will be up again by 5. She's looking tired, bless her, and he keeps falling asleep in his lunch so obviously needs more sleep!
She has a routine - bath before bed etc. He eats well and is active. I've said to her that as he's so tired in the day I'm not sure that cutting the daytime sleep any more would be beneficial to him. Does anybody have any words of wisd! I can pass on? It would be much appreciated!
Familiarity breeds contempt - and children Mark Twain
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