INTERSTING WEBSITE

This is a link to an article/website from the guy's whose programme I followed to lose weight a few years back. Worth a read.

4 Challenges To Getting Fit In Your 40s (And How To Overcome Them)

sorry but useless at posting links so its a copy and paste job.

Thanks for sharing that! Very true!

I've bookmarked it to read later...


...when I sit down with my coffee & biscuits :blush::laughing:

Quote:

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Originally Posted by Mouse

I've bookmarked it to read later...


...when I sit down with my coffee & biscuits :blush::laughing:

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:laughing: I'd do the same, but I'd no longer be in my forties when I came back to it. :laughing:

Quote:

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Originally Posted by Mouse

I've bookmarked it to read later...


...when I sit down with my coffee & biscuits :blush::laughing:

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:laughing::laughing::laughing: naughty mousey :cool: