crazybones
12-05-2008, 07:20 AM
Bought a new book in the discount book shop yesterday called "After School Food". Looks good and was only £1.99
Chicken and Apple Bites Makes 20
1 apple, peeled, cored and grated
2 skinless, boneless chicken breasts cut into chunks
1/2 red onion finely chopped
1 tbsp finely chopped fresh parsley
50g/ 1 3/4oz fresh wholemeal breadcrumbs
1tbsp concentrated chicken stock
wholemeal flour for coating
groundnut oil for shallow frying
Spread the apple out on a clean tea towel and press out all the excess moisture
Put the chicken, apple, onion, parsley, breadcrumbs and stock in a food processor and pulse briefly until well combined
Spread the flour out on a plate. Divide the mixture into 20 mini portions, shape each portion into a ball and roll in the flour
Heat a little oil in a non-stick frying pan over a medium heat and cook the balls for 5-8 minutes, or until golden brown all over and cooked through. Remove and drain on kitchen paper. Serve Hot or Cold.
Chicken and Apple Bites Makes 20
1 apple, peeled, cored and grated
2 skinless, boneless chicken breasts cut into chunks
1/2 red onion finely chopped
1 tbsp finely chopped fresh parsley
50g/ 1 3/4oz fresh wholemeal breadcrumbs
1tbsp concentrated chicken stock
wholemeal flour for coating
groundnut oil for shallow frying
Spread the apple out on a clean tea towel and press out all the excess moisture
Put the chicken, apple, onion, parsley, breadcrumbs and stock in a food processor and pulse briefly until well combined
Spread the flour out on a plate. Divide the mixture into 20 mini portions, shape each portion into a ball and roll in the flour
Heat a little oil in a non-stick frying pan over a medium heat and cook the balls for 5-8 minutes, or until golden brown all over and cooked through. Remove and drain on kitchen paper. Serve Hot or Cold.